While stress level happens to increase day by day, watch this video and learn to deal with stress and anxiety with the help of AJ as she teaches you, few simple yoga poses to relax only on Mind Body Soul.
For more detailed video click here –
Yoga Instructor : Aparajita Jamwal
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
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Thanks
Thanks for this message ☺️
For how much time we have do to each exercise can anybody tell me?
Thanks alot, I was in search of such vedio since a long time..
PLANET AYURVEDA KA STRESS SUPPORT IS BLEND OF HERBS WHICH RELAXES NOT ONLY TENSEND NERVES BUT ALSO RELAXES STIFF MUSCLES BECAUSE OF STRESS.
Thank you so much 😇😇
Uff too good ,as a house wife n getting well from sever harmon imbalance my doctor advise me for yoga .thank u.🌸.stay blessed.
You looks so much relaxed & happy in this video that's why other people are Getting that relaxation With happiness 😊😊
Maam i need your help i am a stressful and anger person but i need to became a good person for my christ for reapentance will this yoga make a good person.
Muh kholna jaroori h ky
I'm so stressed and depressed idk what to do to whom should i share my problems… that's why i searched this
Is this ok if someone don't have yoga carpet
Very good
Each how many times we have to do mam
Thanks, now I am feeling relax. I want to go ahead from negative thoughts and negative people who always interfere in your life for bad purpose.
Thankyou. di
This is really helping me out from stress. Thanks a lot.
Mam tell me about timing for this yoga
2.44 👍👌
Thanks ma'am
It's amazing really helpful
now I feel better thank you you helped m
Tq mam 🥰
Thank you
Good day 😘
Thank 😊you
Wow it works. im amazed
This was very much needed. This helped me, I feel much better. Thank you so much❤️
I’ve been feeling nervous every since then and I and I cannot stop my mind can you help me can you help me come down
good yoga madam
G.venkatesu
india
Nice video
Magic ✨
Wow super
Thanks, beautiful explanation, as beautiful as you are. God bless you.
Love u ❣️
Thankuu mam 👍🏻❤️
Thank you