What is Anxiety?



What is #anxiety? Although anxiety is a common reaction, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder. Expand the description to find a list of free, 24/7 hotlines and text lines below. #MentalHealth

__

Follow and subscribe to Psych Hub:

Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com

__

Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.

If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline.

If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:

National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/

Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org

© 2021 Psych Hub, LLC. All Rights Reserved.

25 comments

  1. It's been 6 years with crippling anxiety last pandemic I had a good year when I had no interaction or school , but now it's all back again !

  2. Can anyone tell me the name of the background music in the start?Btw i wish everyone to have a happy live and better than mine

  3. I was diagnosed with anxiety 2 years ago, it started being triggered by work stress now I think it’s more social anxiety as I just want to stay at home and be anti social. I worry about everything. My doctor only refers me to the well being team. I’ve had 2 lots of therapy but talking to a stranger can be hard when I’m at home with no privacy. Ears are always listening

  4. The biggest thing that makes me the most anxious is loud sounds I was scared of them before too but one day my parents were talking about our country and our neighbour country are not in good terms and a war might be going on on the border and the government is hiding it from that day when ever I hear loud sounds like firecrackers at night or even at say my heart starts beating very fast and I can’t sleep even if I want to and I want to cry but can’t i donno why The emotions get bottled up.

  5. Everyone has anxiety sometimes. Most people just say they do because they think it’s cool. If you have anxiety your probably quite shy and worry about random things that usually aren’t a big deal. If your stressed about something you don’t have anxiety. Everyone gets stress but people with anxiety get anxious about anything. For example, If you talked to someone you might not be the best at saying words, you probably feel a bit scared after and you probably have anxiety.

  6. I feel like I need help..cuz everytime I feel like I'm having some sort of mental disorder I look up for this kind of videos..but from what it says I clearly don't have it..but I'm pretty sure it's smtg..i just don't know what it is..what is it?? 🤧

  7. Can't stop thinking for years what will happen the next day if my father stop working due to his age or the sickness will he get in my imagination and he is the only one sustaining the whole family. Me and my siblings are too young to help my parents and i cant stop thinking about it. I just wanna rest so long that i forget all of my problems. I am too scared to witness all of those things and i just wanna sleep amd never wake up again.

  8. I also faced anxiety attacks, I faced on that time a lot of depression & nervousness.  Then I started treatment from Planet Ayurveda and got Depression Care Pack and I  followed the diet chart as guided. now I'm living a happy life.

  9. I hate having this I get scared for no apparent reason like if some impending doom is gonna happen I always feel people are talking about me uugh it sucks

  10. Wow i had anxiety attack on back of Sheriff van. Locked up in a cage that i barely fit in at 260 pounds the assholes threw.me in the small kennel size hold tank. I felt like I'm dying any second. I saw us flipped upside down on fire and no one could unlock my cage or handcuffs. So scarey it was so real. I just lowers my head and closed my eyes and prayed to God. Doctor later said i had panic attack or anxiety attack. I even tasted the adrenaline of death in my throat. Weird chemicals my brain sent out

  11. like. i had hart
    anxiety i always thoucht my hart would stop alway so i couldn’t work sleep do anything my mom told me stop seeking attention

  12. CAC Rasayan vati is herbo-mineral Ayurvedic formulation which is the best tablet in anxiety which contains various herbs such as Aswagandha, Shilajeet, Amla, Musali, Shatavar, Brahmi, Abhrak Bhasam, Mukta pisti, Praval pisti, , Kaunch Beej, Saunth, Mirch, Brahmi, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provide good results in General debility, Psychological disorders, and improves immunity.

  13. I always feel like everyone is looking at me so im constantly looking around at everyone too thinking they are looking at me i actually love wearing masks during covid it helps 🙃

  14. I can’t talk with people, I can’t go and walk alone I always think that someone is following me, I sweat all the time ☹️ I don’t know how can I cure this

  15. anxiety changes a lot. I'm not the same person as I was because of it and one of my guy friends who I was really good friends within year 2 (1st grade) but now 5 years later we are basically enemies he has asked me so many times what happened but I can't bring my self to tell him
    Do you think I should tell him when we go back to school?

  16. At age 55, after 27 years of mental health recovery, the truth in my mind is that I suffered from anxiety at age fourteen. Wasted almost half my life but now I can help others and that makes it all worth it! 😇👍♥️

Leave a comment

Your email address will not be published. Required fields are marked *