Using Small Things to Control Anxiety | Eckhart Tolle Teachings



An empowering talk on balanced attention to both the actions we take and awareness itself as the pathway to becoming what Eckhart calls “a full human being.” Subscribe to find greater fulfillment in life:

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29 comments

  1. Thank you Eckhart this is so true…anticipation can cause anxiety of which causes lost moments of presence and unbalance.🙏💜🙏

  2. I'm diffrent as I lought at all of that. It is the only man that makes me feel an ease so much. Thank you for being there.

  3. Eckhart is helping me more than any doctor ever has. I'm learning to deal with anxiety without the use of drugs, long way to go but im getting there slowly. Thank you Eckhart for your most meaningful and calming words

  4. My childhood conditioning was very goal achievement = Happiness and nothing during the process. It's really tough unlearning that.

  5. Can t believe I ve spent my life never in the ' now ' , I THANK God I found you Eckhart Thank you so very much ,

  6. 5:10 Yes you idiots…that is what it is. ) Not that he meant it like that, but sure it was funny. But who knows. Question to Eckhart: How would you apply your teachings to living in the METAVERSE ???

  7. Arrived searching for santuary and a respite from my own troubled and busy mind… Wise monumental words from a humble man.

  8. “Something happens while you wait for something else to happen.” How true that one ignores presence!!

  9. To find your soul mate. Think of yourself. Your favourite animal and the traits they have. That's what you're looking for in a partner

  10. What causes anxiety in my opinion is the consciousness getting caught up in either the future or past outcome and not living in the present moment. If one enjoys doing something they do pay attention the outcome but not in the same intensity as one who doesn't.

  11. IF YOU CARE ABOUT SILENCE AND STILLNESS

    PLEASE LOCK YOUR CAR QUIETLY WITH LIGHT FLASH ONLY.

    NOISE HURTS

    BE KIND TO YOUR NEIGHBOR

    LET US SLEEP AT NIGHT AND HAVE PEACE DURING THE DAY

    HOW?

    ONE CLICK OF THE FOB NOT TWO

    OR

    EASY DASHBOARD REPROGRAM

    YOUR DEALER CAN SHOW HOW

    THANK YOU.

  12. Consciousness personalities are here to listen. We are all the same but since we were born and trained to be different; we have become tools. Tools to support economy.

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