Jeff Nippard’s Signature Stack ➢ ▹ Use Code ▹ JEFF ▹ 30% off my signature stack and all PES products

Stack Includes:
▹ Select Protein (Whey + Casein Blend)
▹ Prolific Pre-Workout (Caffeine, L-Citrulline, L-Theanine)
▹ TruMulti (Multivitamin formulated for athletes)
‣ Contains: Ashwagandha

Other Recommended Products:


‣ Creatine Anhydrous 3,000 mg

High Volume

‣ L-Citrulline 4,000 mg
‣ Performance Pump Matrix
‣ Taurine
‣ Glycerol 65% (HydroMAX™)
‣ Ferula Asafoetida (Root) Extract (95% Ferulic Acid) 3,750 mg
‣ Arginine Nitrate (NO3-T™) 2,000 mg
‣ Agmatine Sulfate 1,000 mg

Women’s TruMulti


Editing Software: Final Cut Pro X
All videos are filmed and edited by me





PODCAST ‣ IceCream4PRs on iTunes


Subscribe to Stephanie on YouTube ▹





RISE Clothing

‣ Use discount code JEFF10 to save 10%

RISE Align Tank Black


Blue Wednesday – Hakuna Matata


I’m 5’5


  1. I love you. lol I still wish I could have whey, I am extremely allergic to dairy products. So I have to replace it with plant-based protein powder.

  2. regarding the comments that " food alone is not enough", this can be traced directly to the agricultural producers who do not feed the soil, this obviously leaves our food deficient because the soil is also deficient. Modern agriculture is not concerned with nutrition, they are only concerned with yield and ease of harvesting

  3. Steroid shoulders. When someone look like they have an abnormal physique that looks comically deformed, it’s definitely PED.

  4. Some people, not me, are 2 scoops twice pre and post workout. I bet you would get big, that's about 100g of protein to work out for a couple hours with plus other additional things like creatine. And electrolytes or BCAA's

  5. Does Okibetonic Secrets really help to lost tons of weight? I have learn a lot of good stuff about this popular fat burn method.

  6. Hi there, have you considered Okibetonic Secrets yet? Simply just do a search engine search. On there you will discover that a great tips about how you can lost a lot of weight. Why don't you give it a chance? perhaps it is going to work for you too.

  7. Remember folks, none of these supplements are needed as long as you are able to eat enough food throughout the day.

    Supplements are just that, supplements, if your not able to eat food you supplement it with the supplements. You can get maxed out on everything mentioned with real food.

  8. It's the little things about your content that reveals your true scientific bent. Things like, getting a pump IS FUN, and makes you look bigger in the gym, which is NICE. As a scientist I can say that this is the kind of analysis a scientist would offer.

  9. As specialist, I believe Zonopelarge Secrets can be good way to last longer in bed. Why don't you give it a chance? maybe it can work for you too.

  10. What is Zonopelarge Secrets? We've heard several amazing things about this popular premature ejaculation treatment.

  11. What is Zonopelarge Secrets? Does it work? I hear a lot of people achieve total control over their premature ejaculation with this popular premature ejaculation natural treatment.

  12. As expert, I do think Okibetonic Secrets is good way to lost tons of weight. Why don't you give it a chance? maybe it will work for you too.

  13. Guys, build muscle doesn't have to be hard (I used to think it did). I'll give you some advice right now. Search a diet plan called Okibetonic Secrets. Seriously, that course has transformed my life. I probably should not even be mentioning it because I don't want a bunch of other guys out there running the same "game" but whatever, I'm in a good mood today so I'll share the wealth haha.

  14. What is Okibetonic Secrets? Does it work? I hear most people lost their weight with this popular lose weight diet plan.

  15. I read everywhere that multivitamins are bad! And if stop taking them you get side effects and can feel ill.

  16. Just as it is with roids, supplements help to perform better at the gym (or to build muscle a little more effective, not to say they work as good as roids lol). But when you don't eat right, sleep right and train right even with supps and roids you will look like shit ;), on the other hand if you already work hard it can give you just that little extra to crush plateaus. Creatin eg. is like a "minor steroid" for strength

  17. This is so unbelievable!! How can I ever explain to the world that Dr ALUDA on youtube cured my herpes virus . I feel so happy and excited today..

  18. I read loads of good reviews on the net about how Okibetonic Secrets can help you lost a lot of weight. Has any one tried this popular fat burn secrets?

  19. Hello there! Thanks a lot for this helpful video. By the way, I hear a lot of people keep on talking about Okibetonic Secrets (look on google search engine), but I'm not sure if it is really good. Have you tried using Okibetonic Secrets? I have heard some extraordinary things about it and my friend lost tons of weight with it, but she refuses to tell me 🙁

  20. What is Okibetonic Secrets? Does it work? I hear most people burn their weight with this popular weight loss secrets.

  21. PEScience preworkout only has 4g of Citrulline. Isn’t that a pretty low amount?

Leave a comment

Your email address will not be published.