The Symptoms of General Anxiety and Panic Disorder

What is Anxiety, what is a panic attack and how are these two different?

In this video we explain the symptoms of panic attacks and General Anxiety Disorder or GAD. We explain how you can help someone who is suffering from these conditions and how you may get help if you’re suffering from it yourself. We have licensed psychologists monitor our comments, so please let us know if you have any questions or if you’d just like to talk to someone in the comments below.

#anxiety #panic #disorder


  1. I have accepted I have general anxiety disorder. When I was younger, marijuana sometimes triggered panic attacks (in combination with worry about driving home late night and getting pulled over). It no longer triggers panic attacks but it greatly increases my anxiety. I've finally decided to quit Marijuana. I am currently experiencing occasional formication. It comes and goes, and my brain tells me it's fleas, but I never see any. I still cleaned my house, sprayed carpets with flea killer and washed ALL my clothes. 4 days later, I'm still experiencing formication. The more I research anxiety, it seems to help, along with prayer and controlled breathing exercises. I think I need to clean my system out, and focus on reducing stress/triggers.

  2. The instant cure for anxiety is to understand the fact that there are infinite amount of possible outcomes in this universe and our brain only thinks of a handful . A bad outcome can become the means of a good outcome in the future. Just like that a good outcome can become the means of a bad outcome. For example, you lost your job (bad thing). But then you got a new job which is better ( bad thing led to a good outcome.) It's an endless cycle. So just go with the flow and don't think about it . 😄 Goodluck.

  3. When you see such videos you feel like somebody's narrating your story and somebody understands how exactly you feel and especially when no one in your personal surroundings understands….

  4. Im having anxiety attack at least thrice a week and my symptoms r like suffocation, heartburn ,shoulder pain and most of all jaw pain . Can anyone plzz tell me is jaw pain also a symptom of panic attacks plzz rply me anyone 🙌😭😭

  5. I always fear that am losing my young years when am not supposed to be stressing to anxiety and depression. I have talked to people, but no one understands me, they all tell me how I should just stop overthinking but it's all out of my control. But it has given me courage to keep going and fighting knowing that am not alone. Thank you all for sharing.

  6. We need to overcome from ourselves with grace of god and love of Family and Close friends who cares for you

  7. I am facing Anxiety Disorder from 5 months when my father suddenly die and i feel that i am gona die. Generally I face it mid of the night then i can't sleep properly.

  8. i've been struggling with Anxiety so much. It has effected my work out routine. It has gotten worse. I use to have panic attacks but stopped recently . I have problems working out. My heart beats super fast, i feel fatigue, my back hurts, weak. it sucks because i can't do what i love the most.

  9. Thank you for this video…I had my first panic attack at 8 years old, I wouldn't wish it on my worst enemy.

  10. Does anyone have any good tips to get through medical anxiety (specifically cardiophobia). I’ve been to the doctors many time and they always said my heart sounded nice and healthy plus I’m to skinny to even build cholesterol! So how should I approach such an irrational fear ?

  11. Dr. Tigo herbal on YouTube channel has done wonders with his herbal roots medication for curing Herpes simplex virus 🦠 in two weeks.

  12. I will forever tell the world about this great Dr IGUDIA on YouTube who cured me from my Type 2 Diabetes disease with his herbs medication

  13. I'm crying because I thought I was going mad, I have mental and physical symptoms, I feel like I'm vibrating and really tired in the muscles

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