So, how much Vitamin D does one really need? Is 1000 IU of Vitamin D3 supplement enough, or should you take 2000 IUs, or maybe 5000 IUs? In this video I will answer all these questions based on my personal struggle with chronic Vitamin D deficiency. I cured my severe Vitamin D Deficiency and went… Continue reading Vitamin D3 Supplement : What's the safe dosage?
What's normal anxiety — and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter
Everyone gets anxious at times, but how can you tell when it crosses the line and needs attention? Dr. Jen Gunter shares the science behind your brain’s threat-detection system, what makes it malfunction and the most effective ways of treating it. Think you know how your body works? Think again! Dr. Jen Gunter is here… Continue reading What's normal anxiety — and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter