Millions of students around the world suffer from test anxiety. It’s very commonplace, so don’t think you’re the only one struggling. There are 5 things that you can do to reduce your anxiety though! 1. Be prepared 2. Be healthy 3. Identify your weaknesses 4. Fight depression 5. Relaxation meditation Subscribe for more free Test… Continue reading Tip 2 | 5 Tips to Beat Test Anxiety
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These 5 Anxiety Symptoms Often Go Unnoticed
5 Signs Of Anxiety That Often Go Unnoticed 🔷🔷🔷 Anxiety is one of the biggest problems in modern society, and it’s estimated that most of the population suffers one or more symptoms related to it. However, in addition to the most common symptoms (tachycardia, sweating, chest pressure), there are other signs that we don’t register… Continue reading These 5 Anxiety Symptoms Often Go Unnoticed
ANXIETY at PANIC ATTACK: Sintomas at Lunas | Ninenerbiyos? Takot? | Tagalog Health Tip
❌ Walang ini-endorsong branded na gamot o anumang produkto ang Online Doktora. May nararamdaman ka bang matinding takot, nerbiyos, kaba o pagkabalisa? Sa video na ito, pag-usapan natin ang tungkol sa ANXIETY at PANIC ATTACK. Nabanggit ko ang iba’t ibang sintomas ng anxiety at panic attack. Nagbigay din ako ng ilang tips at lunas para… Continue reading ANXIETY at PANIC ATTACK: Sintomas at Lunas | Ninenerbiyos? Takot? | Tagalog Health Tip