This episode is sponsored by Blinkist. Go to Try it FREE for 7 days and save 25% off your new subscription. Living with depression, anxiety, and negative thoughts each and every day can feel like a merry-go-round of pain that is seemingly impossible to get off of. What if there was a quick, prescription-free method… Continue reading Stanford Psychiatrist Reveals How Cognitive Therapy Can Cure Your Depression and Anxiety
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How to Deal with Everyday Anxiety & Stress | MedCircle
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: Here’s how to deal with anxiety for good through 5 small but consistent changes you can implement each day. Triple board-certified neuropsychologist Dr. Judy ho truly understands the neuroscience of generalized anxiety disorder and what actually… Continue reading How to Deal with Everyday Anxiety & Stress | MedCircle
What is Anxiety Medication?
The physical symptoms of #anxiety can be overwhelming and feel hard to control. CBT and medication are both effective treatments for symptoms of anxiety. #mentalhealth #wellbeing __ Follow and subscribe to Psych Hub: Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification… Continue reading What is Anxiety Medication?
Social Anxiety: Here's How to Spot the Signs
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: Social anxiety is often misdiagnosed or mistaken for something else. With the right diagnosis, finding the right treatment and recovery is possible. Especially with an anxiety disorder ; anxiety is at the root of mental illness.… Continue reading Social Anxiety: Here's How to Spot the Signs