If you are stressed-out, anxious or chronically unhappy; this talk will lead you through an authentic journey of self-knowing and freedom to illuminate the root causes of stress. Combining storytelling and meditation, Preethaji’s teachings help shift her students from living in a stressful-state, to living in what she describes as a beautiful state. In 2009… Continue reading How to end stress, unhappiness and anxiety to live in a beautiful state | Preetha ji | TEDxKC
Tag: spirituality
Fighting Anxiety and Depression: Four Great Practices | Swami Sarvapriyananda
To help us overcome the anxiety and depression resulting from the current COVID-19 crisis, Swami Sarvapriyananda shares four great spiritual practices that can give us strength to cope with these difficult times. ► To support Vedanta Society of New York: Web: Soundcloud: iTunes Podcast: Google Play: ABOUT VEDANTA Vedanta is one of the world’s most… Continue reading Fighting Anxiety and Depression: Four Great Practices | Swami Sarvapriyananda
How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to.… Continue reading How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi
Meditation for Anxiety – Yoga With Adriene
15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners! – – – – – – – – – – ❤️SUBSCRIBE to… Continue reading Meditation for Anxiety – Yoga With Adriene