Severe Social Anxiety vs Being an Introvert [Key Differences]

Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: Not everyone loves to socialize, and being an introvert is extremely common. But when does being an introvert get confused for social anxiety? What are the signs that social anxiety deserves intervention from a psychologist or psychiatrist? In… Continue reading Severe Social Anxiety vs Being an Introvert [Key Differences]

5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]

Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: Here are 5 anxiety coping strategies you can use right now, straight from psychologists and psychiatrists: 1. How to Use ‘Cognitive Defusion’ to Reduce Anxiety Immediately – Dr. Judy Ho, neuropsychologist 2. How to Improve Home Life During… Continue reading 5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]

Introvert, Social Anxiety, or Depression? The Differences

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: Watch our full series on being an introvert & mental health with Dr. Ramani HERE: Introvert or social anxiety or depression? In this video, MedCircle host Kyle Kittleson and clinical psychologist Dr. Ramani discuss the psychology… Continue reading Introvert, Social Anxiety, or Depression? The Differences

Anxiety: Stop Negative Thoughts

We all have negative thoughts sometimes. However, when they cycle through your mind over and over, negative thoughts can cause problems and can be a sign that you have a more fundamental problem. Recurring negative thoughts can be a symptom of anxiety. At this seminar, learn about the warning signs and strategies for coping with… Continue reading Anxiety: Stop Negative Thoughts

Social Anxiety: Here's How to Spot the Signs

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: Social anxiety is often misdiagnosed or mistaken for something else. With the right diagnosis, finding the right treatment and recovery is possible. Especially with an anxiety disorder ; anxiety is at the root of mental illness.… Continue reading Social Anxiety: Here's How to Spot the Signs