Dance Moms: The Group Has ANXIETY over Facing the ALDC (Season 7 Flashback) | Lifetime

Can’t wait to catch up on your favorite Lifetime shows and movies? Stay up to date on upcoming premieres at The Irreplacables’ high level of stress leads to canceled solos and low concentration on their group routine in this clip from Season 7, Episode 23, “There’s a New Team in Town Pt. 1”. #DanceMoms #KalaniHilliker… Continue reading Dance Moms: The Group Has ANXIETY over Facing the ALDC (Season 7 Flashback) | Lifetime

4 Ways to Stop an Anxiety Spiral | SuperSoul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we’re sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control. For more on #supersoulsunday, visit WatchOWN.tv/SSS Find OWN on TV… Continue reading 4 Ways to Stop an Anxiety Spiral | SuperSoul Sunday | Oprah Winfrey Network