The reason we may feel more anxious than we should lies in an unusual place: Self-hatred. If we think of ourselves as ‘bad’, then surely bad things must happen to bad people. One of the ways of calming down is to learn to unpack the origins of our self-suspicion and lay the ground for a… Continue reading Self-Hatred & Anxiety
Tag: Psychology
Here's Why Dr. Ramani Interviewed Kendall Jenner on Social Anxiety | MedCircle
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: According to psychologist Dr. Ramani Durvasula, Kendall Jenner would be a dream therapy client. Kendall Jenner grew up on the set of the show Keeping Up with the Kardashians. She has been in the public eye… Continue reading Here's Why Dr. Ramani Interviewed Kendall Jenner on Social Anxiety | MedCircle
Re-Entry Anxiety After COVID 19: What You Need to Know
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: There’s a lot of anxiety surrounding the coronavirus outbreak. Here’s advice from a psychologist on what you should know right now. A a legitimate, thorough understanding of anxiety is crucial right now in maintaining your mental… Continue reading Re-Entry Anxiety After COVID 19: What You Need to Know
Why Do Depression and Anxiety Go Together?
Even though depression and anxiety are different types of disorders, they tend to go together. But why can it happen? Resources: National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line: International Resources: Hosted by: Brit Garner ———- Support SciShow by becoming a patron on Patreon: SciShow has a spinoff podcast! It’s called SciShow Tangents. Check it… Continue reading Why Do Depression and Anxiety Go Together?
Severe Social Anxiety vs Being an Introvert [Key Differences]
Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: Not everyone loves to socialize, and being an introvert is extremely common. But when does being an introvert get confused for social anxiety? What are the signs that social anxiety deserves intervention from a psychologist or psychiatrist? In… Continue reading Severe Social Anxiety vs Being an Introvert [Key Differences]
5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]
Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: Here are 5 anxiety coping strategies you can use right now, straight from psychologists and psychiatrists: 1. How to Use ‘Cognitive Defusion’ to Reduce Anxiety Immediately – Dr. Judy Ho, neuropsychologist 2. How to Improve Home Life During… Continue reading 5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]
Introvert, Social Anxiety, or Depression? The Differences
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: Watch our full series on being an introvert & mental health with Dr. Ramani HERE: Introvert or social anxiety or depression? In this video, MedCircle host Kyle Kittleson and clinical psychologist Dr. Ramani discuss the psychology… Continue reading Introvert, Social Anxiety, or Depression? The Differences
How to Deal with Everyday Anxiety & Stress | MedCircle
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: Here’s how to deal with anxiety for good through 5 small but consistent changes you can implement each day. Triple board-certified neuropsychologist Dr. Judy ho truly understands the neuroscience of generalized anxiety disorder and what actually… Continue reading How to Deal with Everyday Anxiety & Stress | MedCircle
Social Anxiety: Here's How to Spot the Signs
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: Social anxiety is often misdiagnosed or mistaken for something else. With the right diagnosis, finding the right treatment and recovery is possible. Especially with an anxiety disorder ; anxiety is at the root of mental illness.… Continue reading Social Anxiety: Here's How to Spot the Signs
What's normal anxiety — and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter
Everyone gets anxious at times, but how can you tell when it crosses the line and needs attention? Dr. Jen Gunter shares the science behind your brain’s threat-detection system, what makes it malfunction and the most effective ways of treating it. Think you know how your body works? Think again! Dr. Jen Gunter is here… Continue reading What's normal anxiety — and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter