If you’ve recently had to take antibiotics or you’re feeling run down, someone has probably suggested probiotics. We normally find these “good gut bacteria” in our food. But now, there’s growing buzz around drinking live cultures and taking daily supplements even when you’re healthy. The scientific evidence for healthy people is actually pretty slim. Surprisingly,… Continue reading Should I take probiotic supplements every day?
Nutritional supplements are all the rage right now, but are they really necessary for healthy and youthful skin? Which do you need and which can you leave on the shelf? In this video I’ll go over the ins and outs of the popular ones that are thought to be anti-aging, so you know which will… Continue reading Do Supplements Work? Which Should I Take? – Dr. Anthony Youn