7 Types of Anxiety Disorders

Generalized anxiety disorder, also known as GAD, is the most common among anxiety disorders to be diagnosed. People with GAD suffer from intense and persistent worry. People with separation anxiety worry that something unexpected could separate them from their attachment figure, or that their attachment figure will abandon them. Curious to learn more about the… Continue reading 7 Types of Anxiety Disorders

The Symptoms of General Anxiety and Panic Disorder

What is Anxiety, what is a panic attack and how are these two different? In this video we explain the symptoms of panic attacks and General Anxiety Disorder or GAD. We explain how you can help someone who is suffering from these conditions and how you may get help if you’re suffering from it yourself.… Continue reading The Symptoms of General Anxiety and Panic Disorder

Anxiety: Stop Negative Thoughts

We all have negative thoughts sometimes. However, when they cycle through your mind over and over, negative thoughts can cause problems and can be a sign that you have a more fundamental problem. Recurring negative thoughts can be a symptom of anxiety. At this seminar, learn about the warning signs and strategies for coping with… Continue reading Anxiety: Stop Negative Thoughts