10-Minute Meditation For Anxiety

Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions at . Subscribe to John Davisi: Subscribe to Goodful: About Goodful: Feel better, be better, and do better. Subscribe to Goodful for… Continue reading 10-Minute Meditation For Anxiety

ANXIETY at PANIC ATTACK: Sintomas at Lunas | Ninenerbiyos? Takot? | Tagalog Health Tip

❌ Walang ini-endorsong branded na gamot o anumang produkto ang Online Doktora. May nararamdaman ka bang matinding takot, nerbiyos, kaba o pagkabalisa? Sa video na ito, pag-usapan natin ang tungkol sa ANXIETY at PANIC ATTACK. Nabanggit ko ang iba’t ibang sintomas ng anxiety at panic attack. Nagbigay din ako ng ilang tips at lunas para… Continue reading ANXIETY at PANIC ATTACK: Sintomas at Lunas | Ninenerbiyos? Takot? | Tagalog Health Tip