Supplement Sodium or BAD for Blood Pressure?

Dr. Mike Todorovic has his PhD in Neuroscience, he is a Senior Lecturer and Medical Researcher at Griffith University, Australia. He loves helping people learn about how the body works and is here to educate us on electrolytes, testosterone and more. Follow Dr. Todorovic on IG: Special perks for our listeners below! ➢ Code POWERPROJECT10… Continue reading Supplement Sodium or BAD for Blood Pressure?

The 3 Daily Supplements Everyone Should Be Taking For Longevity | Mark Hyman

Revolutionize your health with your smartphone and the Levels device. Sign up for Levels today at: levels.link/markhyman Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 Our food supply is dramatically less nutrient rich than it has ever been, and it’s taking a toll on… Continue reading The 3 Daily Supplements Everyone Should Be Taking For Longevity | Mark Hyman

How to Liberate Yourself from Social Anxiety | Vanessa Van Edwards on Impact Theory

Join our Discord community so you don’t miss out on all the amazing things we are working on – Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! “Captivate” is more than just the title of… Continue reading How to Liberate Yourself from Social Anxiety | Vanessa Van Edwards on Impact Theory

How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to.… Continue reading How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi

Why You Should Quit Sugar, Appreciate Anxiety, and Experiment With Everything | Sarah Wilson

Ready to experience Christmas like never before?! Get in the full Holiday Spirit with Merry Modz NFTs! To participate pick up your Merry Modz ( on OpenSea and join in on the festivities today. A ton of gifts, games, and activities await you in our Discord! Join us today: Official rules: This episode is sponsored… Continue reading Why You Should Quit Sugar, Appreciate Anxiety, and Experiment With Everything | Sarah Wilson

3 Supplements You Aren't Taking BUT Should Consider!

We hear about the same 2 or 3 science backed supplements over and over… are there any others with solid evidence? This was a totally unscripted exchange between Ben and I (I didn’t even prompt him on the questions!) Check out his awesome channel: Watch my most popular science videos: ——————————- The “Basic” 3: ▹… Continue reading 3 Supplements You Aren't Taking BUT Should Consider!

Stanford Psychiatrist Reveals How Cognitive Therapy Can Cure Your Depression and Anxiety

This episode is sponsored by Blinkist. Go to Try it FREE for 7 days and save 25% off your new subscription. Living with depression, anxiety, and negative thoughts each and every day can feel like a merry-go-round of pain that is seemingly impossible to get off of. What if there was a quick, prescription-free method… Continue reading Stanford Psychiatrist Reveals How Cognitive Therapy Can Cure Your Depression and Anxiety

Nutritional Psychiatrist Shares Diet Mistakes that Cause Depression and Anxiety | Dr. Drew Ramsey

This episode is sponsored by NorthOne. Learn more at Do you ever feel like you´re losing enthusiasm for life and struggling to enjoy the things that would usually make you happy? Initial signs of depression and anxiety can manifest through minor issues like losing your nerves about your in-laws or getting angry for no reason… Continue reading Nutritional Psychiatrist Shares Diet Mistakes that Cause Depression and Anxiety | Dr. Drew Ramsey

TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE

Jeff Nippard’s Signature Stack ➢ ▹ Use Code ▹ JEFF ▹ 30% off my signature stack and all PES products Stack Includes: ▹ Select Protein (Whey + Casein Blend) ▹ Prolific Pre-Workout (Caffeine, L-Citrulline, L-Theanine) ▹ TruMulti (Multivitamin formulated for athletes) ‣ Contains: Ashwagandha Other Recommended Products: TruCreatine ▹ Contains: ‣ Creatine Anhydrous 3,000 mg… Continue reading TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE

5 Brain-Boosting Nootropic Supplements | Doug Kalman Ph.D.

Supplements don’t just benefit your body, they can also help you get your brain in the game. Start with these five nootropic supplements. ► Shop Nootropic Supplements: ► Premium Fitness Plans: The name may sound a bit quirky, but nootropics are supplements designed to optimize mental performance. We’re not just talking about the energy and… Continue reading 5 Brain-Boosting Nootropic Supplements | Doug Kalman Ph.D.