Tune into relaxing music for stress relief and peaceful activities such as meditation, sleep and concentration for studying. For more SUBSCRIBE – Credits – Music Producer: Varad J. Khare VFX Producer: Kushal Bhujbal Sound Engineer: Varad J. Khare Manager (Rajshri Soul): Tushar Pargaonkar Producer: Neha Barjatya Copyrights and Publishing: Rajshri Entertainment Private Limited For more… Continue reading 60 Minutes Relaxing Music For Stress Relief and Anxiety, Music for Meditation, Studying and Sleep
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60 Minutes: Anderson Cooper on Mindfulness & Anxiety
Judson Brewer, MD PhD shows Anderson Cooper and the 60 Minutes team how mindfulness practices can reduce anxiety & stress in real time. Dr. Brewer’s company, Claritas Mindsciences, develops specialized programs that combine mindfulness, modern principles of psychiatry, and the latest neuroscience research to help people: * Lose weight * Quit smoking * Reduce anxiety… Continue reading 60 Minutes: Anderson Cooper on Mindfulness & Anxiety