Living with anxiety at 17 years old – BBC

Subscribe and πŸ”” to the BBC πŸ‘‰ Watch the BBC first on iPlayer πŸ‘‰ Dr Alex met with Rosie, 17, who struggled with mental health issues for some time. Since receiving support, she’s now reflecting on what helped her overcome them. Dr Alex: Our Young Mental Health Crisis | Streaming now | BBC iPlayer #dralex… Continue reading Living with anxiety at 17 years old – BBC

Mental Health Care in a Pandemic: Dealing with Anxiety and More

Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing our hands. But constant or high levels of stress can negatively affect our mental and physical health. Mental health care is always important, but doing… Continue reading Mental Health Care in a Pandemic: Dealing with Anxiety and More