Increase Brain Power, Focus Music, Reduce Anxiety, Binaural and Isochronic Beats

This is not sleep music. It should be listened to when you are awake. We have used binaural and isochronic tone patterns between 12 and 20 Hz (Alpha – Beta range). You can listen to it with or without headphones or earphones. This music can help you increase concentration, vitality. You can use it against… Continue reading Increase Brain Power, Focus Music, Reduce Anxiety, Binaural and Isochronic Beats

Release Anxiety & Tension | Soft Crystal Singing Bowl Sound Bath | Meditation Music | Sleep Music

We highly recommend listening with headphones 🎧 for the best sound therapy experience 🎶💆‍♀️💆‍♂️🎶 🎟 Attend live or virtual sound bath shows 💖 Support us by following us on these services 👇 ➡️Try our Guided Meditations 🧘‍♀️🧘‍♂️ ➡️Instagram 📸 ➡️Spotify 🎧 ➡️iTunes 🔊 ➡️Pandora, Amazon Music, website, & More 👉 With anxiety and tension so… Continue reading Release Anxiety & Tension | Soft Crystal Singing Bowl Sound Bath | Meditation Music | Sleep Music

20 Minute Guided Meditation for Reducing Anxiety and Stress–Clear the Clutter to Calm Down

This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. **For a powerful experience to help calm the overactive, overthinking mind, this… Continue reading 20 Minute Guided Meditation for Reducing Anxiety and Stress–Clear the Clutter to Calm Down

The Research on SKY Breath Meditation For Depression and Anxiety | Art of Living

DISCOVER THE HAPPINESS PROGRAM: Tap into your happy side with this introduction to the Art of Living’s signature retreat, the Happiness Program. To join a free intro, click here: About the Art of Living In a world where mindfulness products are everywhere, there seems to be an equal frustration that people can’t stick with it,… Continue reading The Research on SKY Breath Meditation For Depression and Anxiety | Art of Living

Meditation for Anxiety – A Deepak Chopra Guided Meditation

Meditation for Anxiety – A Deepak Chopra Guided Meditation In this meditation, Deepak Chopra, M.D., invites you to take a few moments of mindful attention so you can center yourself in the face of stress. Over the course of the next 10 minutes, Chopra will guide you in calm, controlled breathing and help you make… Continue reading Meditation for Anxiety – A Deepak Chopra Guided Meditation

Sleep Hypnosis for Anxiety Reduction & Reversal

Welcome to this guided self hypnosis experience for helping you reduce and reverse your symptoms of anxiety, along with allowing you to create your best and easiest bedtime sleep. Simply listen along to the deep relaxation suggestions presented to your subconscious mind, as you allow your unconscious self to create powerful and permanent solutions towards… Continue reading Sleep Hypnosis for Anxiety Reduction & Reversal

FREE FROM ANXIETY 🤗 Soothing Scripture Sleep Meditation To Ease Anxiety & Fear with God's Word

Abide SLEEP Channel members get early access to new releases here: Feel free from anxiety with this soothing #scriptures #sleep #meditation to help ease anxiety and fear with God’s word. This 3 hour Abide guided Bible sleep meditation for both Christian men & Christian women, is voiced by Tyler. Relax and fall asleep fast with… Continue reading FREE FROM ANXIETY 🤗 Soothing Scripture Sleep Meditation To Ease Anxiety & Fear with God's Word

How to end stress, unhappiness and anxiety to live in a beautiful state | Preetha ji | TEDxKC

If you are stressed-out, anxious or chronically unhappy; this talk will lead you through an authentic journey of self-knowing and freedom to illuminate the root causes of stress. Combining storytelling and meditation, Preethaji’s teachings help shift her students from living in a stressful-state, to living in what she describes as a beautiful state. In 2009… Continue reading How to end stress, unhappiness and anxiety to live in a beautiful state | Preetha ji | TEDxKC

Mental Reset in 5 Minutes – Guided Mindfulness Meditation – Calm Anxiety and Stress

Get help for anxiety and stress with this short and quick 5 minute guided mindfulness meditation to put the mental reset button. Anxiety symptoms can creep inside of us and needs to be set free. Take a few minutes during each day to help reduce anxiety and calm the mind. Just breathe and be here… Continue reading Mental Reset in 5 Minutes – Guided Mindfulness Meditation – Calm Anxiety and Stress