For Anxiety & Stress | Christian Guided Meditation and Prayer

This is a prayer and guided meditation for anxiety and stress, presented by Alabaster. Subscribe for more: Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your… Continue reading For Anxiety & Stress | Christian Guided Meditation and Prayer

Let Go Of Over-Thinking 🕊️ Christian Sleep Meditation To Calm Down Anxiety & Stress for Deep Sleep

Let go of overthinking with this Christian #sleepmeditation to calm down anxiety and stress for deep #sleep. This 3 hour Abide #guidedsleepmeditation is voiced by Tyler, James, Bonnie, and Andrew. 0:00:09 Free From Anxiety 0:16:15 Be Empty, Be Filled 0:32:25 Goodnight Stress 0:49:30 Bedtime Prayer To Ease A Worried Mind 0:58:05 Meditations Loop 👍 SUBSCRIBE… Continue reading Let Go Of Over-Thinking 🕊️ Christian Sleep Meditation To Calm Down Anxiety & Stress for Deep Sleep

Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement

Let go of the overthinking, overactive mind and enjoy a healing, restful, deep sleep tonight. Whether your thoughts are in the past or the future, an overthinking mind can bring turmoil to your world and even in sleep. Tonight, release these feelings, calm the overactive mind and experience peace in this present moment. I will… Continue reading Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement

[ Insomnia – Anxiety ] Soothing REM Sleep Music | Deep Sleep Meditation | Binaural Beats

Beat Insomnia and Anxiety easily by listening to this Soothing REM Sleep Music with Binaural Beats Delta Waves. This soothing and relaxing music composition can also be used as Deep Sleep Meditation. Relax your mind and slow down anxiety or stress with the 65 bpm beat. Listen on a comfortable (low) volume when you go… Continue reading [ Insomnia – Anxiety ] Soothing REM Sleep Music | Deep Sleep Meditation | Binaural Beats

60 Minutes Relaxing Music For Stress Relief and Anxiety, Music for Meditation, Studying and Sleep

Tune into relaxing music for stress relief and peaceful activities such as meditation, sleep and concentration for studying. For more SUBSCRIBE – Credits – Music Producer: Varad J. Khare VFX Producer: Kushal Bhujbal Sound Engineer: Varad J. Khare Manager (Rajshri Soul): Tushar Pargaonkar Producer: Neha Barjatya Copyrights and Publishing: Rajshri Entertainment Private Limited For more… Continue reading 60 Minutes Relaxing Music For Stress Relief and Anxiety, Music for Meditation, Studying and Sleep

Guided Sleep Meditation, Let Go of Anxiety Before Sleeping Spoken Meditation

A guided sleep meditation to help you let go of anxiety before sleep and fall asleep with greater ease. Calm your mind and improve your sleep with your FREE sleep guided meditation. #guidedsleepmeditation #letgoofanxiety #jasonstephenson Guided Sleep Meditation (Let Go Of Stress, Anxiety) Sleep Hypnosis Meditation 🍃 Guided Sleep Meditation Positive Mind Boost and Energy… Continue reading Guided Sleep Meditation, Let Go of Anxiety Before Sleeping Spoken Meditation

396 Hz ❯ Let Go Anxiety, Worries, Deep Subconscious Fears ❯ Relaxing Sound Bath Meditation Music

Soft Musical Sounds generated from Water Droplets and Water passing through a musical pipe to create this sound track. This one is tuned to 396Hz solfeggio frequency. The Frequency associated with Root Chakra also. The music tuned to this frequency helps in removing subconscious fears, worries and anxiety. This helps in activating the Root Chakra… Continue reading 396 Hz ❯ Let Go Anxiety, Worries, Deep Subconscious Fears ❯ Relaxing Sound Bath Meditation Music

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, OCD, and depression. Download this track: My iTunes: ► My Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► Subscribe for… Continue reading Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

DEEP SLEEP MEDITATION FOR ANXIETY, stress reduction, peaceful deep sleep, deep fast sleep

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music as supportive therapy can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children,… Continue reading DEEP SLEEP MEDITATION FOR ANXIETY, stress reduction, peaceful deep sleep, deep fast sleep

Guided Mindfulness Meditation on Overcoming Anxiety and Fear

This is a guided mindfulness meditation that will help your anxiety and fear. If you are feeling a tightness in your chest, faster heartbeat, or shortened breath, you are likely feeling symptoms of anxiety and acute fear. Don’t worry. There are simple steps you can take to overcoming this uncomfortable and sometimes crippling mindset. Follow… Continue reading Guided Mindfulness Meditation on Overcoming Anxiety and Fear