COVID-19: Managing Anxiety and Stress

CDC shares recommendations on how to manage anxiety and stress during the COVID-19 pandemic. If you or someone you care about are feeling overwhelmed with emotions like sadness, depression or anxiety, get support by call or text 1-800-985-5990. For more information, visit: Comments on this video are allowed in accordance with our comment policy: This… Continue reading COVID-19: Managing Anxiety and Stress

Turning Fear into Power: Understanding and managing anxiety – Longwood Seminar

Streamed live on April 11, 2017 Fear is one of the most important survival mechanisms in all species. But for the millions of Americans living with anxiety disorders, this healthy defense system has a dark side. In this seminar, Harvard Medical School scientists will explore the roots and origins of anxiety and how it can… Continue reading Turning Fear into Power: Understanding and managing anxiety – Longwood Seminar