This video explains what it means to worry and provides several relaxation strategies for managing worried feelings, such as deep breathing and thinking positive thoughts. It also encourages kids to reach out to trusted adults or friends to help the “What ifs?” go away. Check out all the educational videos from Flocabulary, often called the… Continue reading Managing Worry and Anxiety for Kids
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Managing Anxiety in Childhood and Adolescence: Information for Parents and Caregivers
Visit to download our free resource booklet for families coping with anxiety. To support families with managing anxiety in their children and adolescents, Boston Children’s Hospital Neighborhood Partnerships (BCHNP) developed this compelling documentary. It features children, adolescents, young adults, and parents sharing their stories, struggles, and successes in coping with anxiety. The documentary also offers… Continue reading Managing Anxiety in Childhood and Adolescence: Information for Parents and Caregivers
COVID-19: Managing Anxiety and Stress
CDC shares recommendations on how to manage anxiety and stress during the COVID-19 pandemic. If you or someone you care about are feeling overwhelmed with emotions like sadness, depression or anxiety, get support by call or text 1-800-985-5990. For more information, visit: Comments on this video are allowed in accordance with our comment policy: This… Continue reading COVID-19: Managing Anxiety and Stress
Turning Fear into Power: Understanding and managing anxiety – Longwood Seminar
Streamed live on April 11, 2017 Fear is one of the most important survival mechanisms in all species. But for the millions of Americans living with anxiety disorders, this healthy defense system has a dark side. In this seminar, Harvard Medical School scientists will explore the roots and origins of anxiety and how it can… Continue reading Turning Fear into Power: Understanding and managing anxiety – Longwood Seminar