How much more enjoyable would your days be without the constant dread of stress looming over you? Anxiety was one of the main emotions Stoicism was built to handle. In this video best-selling author Ryan Holiday explores 10 of the best time-tested ways that the Stoics dealt with anxiety. ⚔️ Overwhelmed? You’re not alone. Check… Continue reading How The Stoics Dealt With Anxiety (10 Strategies)
!!OPEN FOR MORE INFO!! If you want to help me make more videos, you can donate on I do not suffer from agoraphobia nor panic attacks. MUSIC & SOUND: Tomek Chmielewski Please note, this is NOT social anxiety. I’m trying to be as scientifically accurate as I can, so I decided to create a separate… Continue reading LIVING WITH ANXIETY (panic attacks, agoraphobia & generalized anxiety)
Meet the people living with anxiety and extreme OCD at Bethlem Royal Psychiatric Hospital. Subscribe to Our Life: The world’s oldest psychiatric institution, the South London and Maudsley (SLaM), opens its doors in a brand new documentary to challenge the myths, taboos and stigma around mental illness in Britain. Anxiety has become the mental illness… Continue reading What Is It Like Living With Anxiety And Extreme OCD? | Our Life
Anxiety Disorders cause excessive worry that affects thoughts, feelings, and causes problems in a person’s life for at least 6 months. Expand below for a list of help and hotlines. #Anxiety #MentalHealth #PsychHub __ Follow and subscribe to Psych Hub: Learning about mental health is crucial for us all to imagine a better future for… Continue reading What is an Anxiety Disorder?
What is #anxiety? Although anxiety is a common reaction, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder. Expand the description to find a list of free, 24/7 hotlines and text lines below. #MentalHealth __ Follow and subscribe to Psych Hub: Learning about… Continue reading What is Anxiety?