Daily Health Routine | A Morning In My Life | Supplements, Coffee, Skincare

Instagram // @melissamerk My Presets for Lightroom Mobile Supplements : (The majority of these are great for balancing hormones and support proper adrenal function) One A Day Womens Gummies – EstroSmart or Estrosense (similar / I have used both) Thorne Adrenal Cortex – Bioastin – Evening Primrose Oil – Ovasitol – Other Things Mentioned: Collagen… Continue reading Daily Health Routine | A Morning In My Life | Supplements, Coffee, Skincare

6 Supplements That Might Actually Help You

More than half of Americans take a dietary supplement, but the truth is, most people don’t need them. There are, however, a handful of supplements that can be helpful in some situations! Hosted by: Hank Green ———- Sources: ER visits supplement paradox selenium/vitE on prostate cancer glucosamine combo calcium & fracture calcium & osteop autism… Continue reading 6 Supplements That Might Actually Help You