Stanford Psychiatrist Reveals How Cognitive Therapy Can Cure Your Depression and Anxiety

This episode is sponsored by Blinkist. Go to Try it FREE for 7 days and save 25% off your new subscription. Living with depression, anxiety, and negative thoughts each and every day can feel like a merry-go-round of pain that is seemingly impossible to get off of. What if there was a quick, prescription-free method… Continue reading Stanford Psychiatrist Reveals How Cognitive Therapy Can Cure Your Depression and Anxiety

Nutritional Psychiatrist Shares Diet Mistakes that Cause Depression and Anxiety | Dr. Drew Ramsey

This episode is sponsored by NorthOne. Learn more at Do you ever feel like you´re losing enthusiasm for life and struggling to enjoy the things that would usually make you happy? Initial signs of depression and anxiety can manifest through minor issues like losing your nerves about your in-laws or getting angry for no reason… Continue reading Nutritional Psychiatrist Shares Diet Mistakes that Cause Depression and Anxiety | Dr. Drew Ramsey