5 Ways to Stop the Health Anxiety Cycle

Check out the relationship skills course here: Everyone worries about their health sometimes. However, health anxiety can be a quite serious problem when it gets more entrenched. Health anxiety is an obsessive and irrational worry about having a serious medical condition. It’s also called illness anxiety, and it used to be called hypochondria. With health… Continue reading 5 Ways to Stop the Health Anxiety Cycle

Two Tips for Health Anxiety

The clinical term for health anxiety used to be hypochondriasis, but now it’s been split into two disorders, somatic symptom disorder and illness anxiety disorder. With health anxiety you are oversensitive to body sensations and fear you have a serious illness. The fear of having that illness overwhelms you and leads to you engaging in… Continue reading Two Tips for Health Anxiety

Re-Entry Anxiety After COVID 19: What You Need to Know

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: There’s a lot of anxiety surrounding the coronavirus outbreak. Here’s advice from a psychologist on what you should know right now. A a legitimate, thorough understanding of anxiety is crucial right now in maintaining your mental… Continue reading Re-Entry Anxiety After COVID 19: What You Need to Know