We highly recommend listening with headphones 🎧 for the best sound therapy experience 🎶💆♀️💆♂️🎶 🎟 Attend live or virtual sound bath shows 💖 Support us by following us on these services 👇 ➡️Try our Guided Meditations 🧘♀️🧘♂️ ➡️Instagram 📸 ➡️Spotify 🎧 ➡️iTunes 🔊 ➡️Pandora, Amazon Music, website, & More 👉 With anxiety and tension so… Continue reading Release Anxiety & Tension | Soft Crystal Singing Bowl Sound Bath | Meditation Music | Sleep Music
A ten minute guided meditation designed to release your anxiety, stress, and overthinking.
Affirmations are the secret tool used to program the mind. This has helped people around the world manage their depression, anxiety, and focus on their mental health. Hundreds of successful people from Jim Carrey, Oprah, Denzel, and Muhammad Ali have attributed a part of their success to “Affirmations.” 🔴 SUBSCRIBE ➤ The affirmations in this… Continue reading LISTEN BEFORE BED | Crush Depression, Anxiety, Worry, Shyness | Affirmations for Mental Health
DISCOVER THE HAPPINESS PROGRAM: Tap into your happy side with this introduction to the Art of Living’s signature retreat, the Happiness Program. To join a free intro, click here: About the Art of Living In a world where mindfulness products are everywhere, there seems to be an equal frustration that people can’t stick with it,… Continue reading The Research on SKY Breath Meditation For Depression and Anxiety | Art of Living
#LetGoOfAnxiety, fear, and worry before sleep with these #guidedsleepmeditations by Tyler accompanied with #calm rain music. This 3 hour Abide guided Bible meditation is voiced by Tyler. Click on the time below to navigate through the content in this Abide sleep meditation: 0:00:00 Welcome 0:00:21 Free From Anxiety by Tyler 0:16:31 God’s Great Love For… Continue reading Let Go of Anxiety, Fear, Worry Before Sleep | Christian Sleep Meditations By Tyler + Calm Rain Music
Welcome to this guided self hypnosis experience for helping you reduce and reverse your symptoms of anxiety, along with allowing you to create your best and easiest bedtime sleep. Simply listen along to the deep relaxation suggestions presented to your subconscious mind, as you allow your unconscious self to create powerful and permanent solutions towards… Continue reading Sleep Hypnosis for Anxiety Reduction & Reversal
Abide SLEEP Channel members get early access to new releases here: Feel free from anxiety with this soothing #scriptures #sleep #meditation to help ease anxiety and fear with God’s word. This 3 hour Abide guided Bible sleep meditation for both Christian men & Christian women, is voiced by Tyler. Relax and fall asleep fast with… Continue reading FREE FROM ANXIETY 🤗 Soothing Scripture Sleep Meditation To Ease Anxiety & Fear with God's Word
Just under 15 minutes, this Guided Meditation is great for overcoming Anxiety and overthinking.
This quick 10 minute guided meditation for anxiety and fear will help your mind find calm peaceful balance in times of stress and uncertainty. When your mind feels overwhelmed by emotions, and the external forces and shifts of this world seem too much to bare, this daily meditation practice will help you take control even… Continue reading 10 MIN Guided Meditation For Anxiety & Fear | Create Your Own Reality
This is a prayer and guided meditation for anxiety and stress, presented by Alabaster. Subscribe for more: Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your… Continue reading For Anxiety & Stress | Christian Guided Meditation and Prayer