Are you suffering from anxiety? Feeling anxiety is completely normal in isolated circumstances, but becomes a problem when these feelings grow more frequent and overpowering. While we generally can recognize the more telltale signs, there are many others that often go unnoticed. Disclaimer: This is a disclaimer that this video is for informative purposes only.… Continue reading 6 Signs of Anxiety That Often Go Unnoticed
Tag: Generalized anxiety disorder
Penyakit ANXIETY : Ketahui Jenis dan Tanda Anxiety & Cara Menghilangkan Anxiety
Assalamualaikum w.b.t Pada video kali ini saya akan kongsikan berkenaan penyakit anxiety, iaitu satu perasaan takut, khuatir, risau, cemas, dan panik yang berlebihan. Terdapat beberapa jenis dan tanda anxiety : – Generalized Anxiety Disorder – Fobia – Social Fobia / Social Anxiety Disorder – Post Traumatic Stress Disorder – Panic Attack – Obsessive Compulsive Disorder… Continue reading Penyakit ANXIETY : Ketahui Jenis dan Tanda Anxiety & Cara Menghilangkan Anxiety
8 Struggles People With Anxiety Can Relate To
There’s a difference between experiencing anxiety and having an anxiety disorder: feelings of nervousness or restlessness will go away, but sufferers of anxiety disorders get nearly no break from their symptoms. Do you struggle with anxiety every day, but it feels like the people around you don’t understand what you’re going through? Do you feel… Continue reading 8 Struggles People With Anxiety Can Relate To
7 Types of Anxiety Disorders
Generalized anxiety disorder, also known as GAD, is the most common among anxiety disorders to be diagnosed. People with GAD suffer from intense and persistent worry. People with separation anxiety worry that something unexpected could separate them from their attachment figure, or that their attachment figure will abandon them. Curious to learn more about the… Continue reading 7 Types of Anxiety Disorders
Why Do Depression and Anxiety Go Together?
Even though depression and anxiety are different types of disorders, they tend to go together. But why can it happen? Resources: National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line: International Resources: Hosted by: Brit Garner ———- Support SciShow by becoming a patron on Patreon: SciShow has a spinoff podcast! It’s called SciShow Tangents. Check it… Continue reading Why Do Depression and Anxiety Go Together?
5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]
Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: Here are 5 anxiety coping strategies you can use right now, straight from psychologists and psychiatrists: 1. How to Use ‘Cognitive Defusion’ to Reduce Anxiety Immediately – Dr. Judy Ho, neuropsychologist 2. How to Improve Home Life During… Continue reading 5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]
Anxiety: Stop Negative Thoughts
We all have negative thoughts sometimes. However, when they cycle through your mind over and over, negative thoughts can cause problems and can be a sign that you have a more fundamental problem. Recurring negative thoughts can be a symptom of anxiety. At this seminar, learn about the warning signs and strategies for coping with… Continue reading Anxiety: Stop Negative Thoughts
How to Deal with Everyday Anxiety & Stress | MedCircle
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: Here’s how to deal with anxiety for good through 5 small but consistent changes you can implement each day. Triple board-certified neuropsychologist Dr. Judy ho truly understands the neuroscience of generalized anxiety disorder and what actually… Continue reading How to Deal with Everyday Anxiety & Stress | MedCircle
What is an Anxiety Disorder?
Anxiety Disorders cause excessive worry that affects thoughts, feelings, and causes problems in a person’s life for at least 6 months. Expand below for a list of help and hotlines. #Anxiety #MentalHealth #PsychHub __ Follow and subscribe to Psych Hub: Learning about mental health is crucial for us all to imagine a better future for… Continue reading What is an Anxiety Disorder?
What is Anxiety?
What is #anxiety? Although anxiety is a common reaction, learn about the symptoms and types of anxiety and how it can become a problem and when diagnosed as a disorder. Expand the description to find a list of free, 24/7 hotlines and text lines below. #MentalHealth __ Follow and subscribe to Psych Hub: Learning about… Continue reading What is Anxiety?