15 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

De-stress with this 15 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. ⭐️SHOP MY COOKBOOKS!: ⭐️DO THIS WARM UP FIRST: ⭐️ APARTMENT FRIENDLY WARM UP: ⭐️DO THIS COOL DOWN AFTER: ⭐️STRETCH/YOGA PLAYLIST: 👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL… Continue reading 15 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. ⭐️SHOP MY COOKBOOKS!: ⭐️ ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): 📷 GEAR I USE: 👉🏼THE MAT I USE (Exercise 6X4):… Continue reading 20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

The Parents' Anxiety Is Rubbing Off On Their Kids – Supernanny (S8, E6) | Full Episode | Lifetime

After their children were diagnosed with life-threatening food allergies, Dan and Miranda Andersen are constantly on guard for their family’s safety, which has led to conflicting parenting styles in Season 8, Episode 6, “Andersen Family.” Love Supernanny? Stay up to date on all of your favorite Lifetime shows at mylifetime.com/schedule #Supernanny Subscribe for more from… Continue reading The Parents' Anxiety Is Rubbing Off On Their Kids – Supernanny (S8, E6) | Full Episode | Lifetime