Positive Affirmations To Overcome Anxiety, Panic Attacks, Fear, Stress | I AM Affirmations |Manifest

When it comes to dealing with anxiety, medication doesn’t have to be the only treatment. ‘Words’ are powerful – be it the self-talk or the words you tell to someone who is anxious. Positive affirmations can greatly help in reducing stress and providing relief from anxiety as they let you calm down and relieve your… Continue reading Positive Affirmations To Overcome Anxiety, Panic Attacks, Fear, Stress | I AM Affirmations |Manifest

The Secret to Stopping Fear and Anxiety (That Actually Works)

Download a FREE e-book from Mel Robbins about the 5 most powerful simple habits to change your life: —- Learn the secret to stopping fear, anxiety, and panic attacks. I’d tried tons of strategies to stop fear and none of them actually worked. I decided to create a new technique, combining the research-backed 5 Second… Continue reading The Secret to Stopping Fear and Anxiety (That Actually Works)

Guided Mindfulness Meditation on Overcoming Anxiety and Fear

This is a guided mindfulness meditation that will help your anxiety and fear. If you are feeling a tightness in your chest, faster heartbeat, or shortened breath, you are likely feeling symptoms of anxiety and acute fear. Don’t worry. There are simple steps you can take to overcoming this uncomfortable and sometimes crippling mindset. Follow… Continue reading Guided Mindfulness Meditation on Overcoming Anxiety and Fear

LET GO of Anxiety, Fear & Worries: GUIDED MEDITATION Overcoming Trials, Finding Peace Trusting God

Let go of anxiety, fear & worries with this 2 hour guided Christian meditation through overcoming trials & finding Peace by trusting God with a combination of 6 DAILY step meditations. Click on the time below to navigate through the content in this Abide sleep meditation: 0:00:00 Welcome 0:00:12 Steadfast Under Trial by Drew 0:13:38… Continue reading LET GO of Anxiety, Fear & Worries: GUIDED MEDITATION Overcoming Trials, Finding Peace Trusting God

How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to.… Continue reading How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi

When Anxiety Attacks | Pastor Steven Furtick | Elevation Church

When anxiety attacks, running is often times our default reaction. But is there a better way? Discover what is at the center of your anxiety and learn how to resist it instead of running from it. Related Content: “Don’t Waste Your Angel” “Why Am I Anxious” “3 Habits Of A Healthy Heart” “When Your Thoughts… Continue reading When Anxiety Attacks | Pastor Steven Furtick | Elevation Church

Here's Why Dr. Ramani Interviewed Kendall Jenner on Social Anxiety | MedCircle

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: According to psychologist Dr. Ramani Durvasula, Kendall Jenner would be a dream therapy client. Kendall Jenner grew up on the set of the show Keeping Up with the Kardashians. She has been in the public eye… Continue reading Here's Why Dr. Ramani Interviewed Kendall Jenner on Social Anxiety | MedCircle

Mental Health Care in a Pandemic: Dealing with Anxiety and More

Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing our hands. But constant or high levels of stress can negatively affect our mental and physical health. Mental health care is always important, but doing… Continue reading Mental Health Care in a Pandemic: Dealing with Anxiety and More

Severe Social Anxiety vs Being an Introvert [Key Differences]

Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: Not everyone loves to socialize, and being an introvert is extremely common. But when does being an introvert get confused for social anxiety? What are the signs that social anxiety deserves intervention from a psychologist or psychiatrist? In… Continue reading Severe Social Anxiety vs Being an Introvert [Key Differences]

Social Anxiety: Here's How to Spot the Signs

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: Social anxiety is often misdiagnosed or mistaken for something else. With the right diagnosis, finding the right treatment and recovery is possible. Especially with an anxiety disorder ; anxiety is at the root of mental illness.… Continue reading Social Anxiety: Here's How to Spot the Signs