Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we’re sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control. For more on #supersoulsunday, visit WatchOWN.tv/SSS Find OWN on TV… Continue reading 4 Ways to Stop an Anxiety Spiral | SuperSoul Sunday | Oprah Winfrey Network
Tag: Episode
The Parents' Anxiety Is Rubbing Off On Their Kids – Supernanny (S8, E6) | Full Episode | Lifetime
After their children were diagnosed with life-threatening food allergies, Dan and Miranda Andersen are constantly on guard for their family’s safety, which has led to conflicting parenting styles in Season 8, Episode 6, “Andersen Family.” Love Supernanny? Stay up to date on all of your favorite Lifetime shows at mylifetime.com/schedule #Supernanny Subscribe for more from… Continue reading The Parents' Anxiety Is Rubbing Off On Their Kids – Supernanny (S8, E6) | Full Episode | Lifetime