Guided Meditation To Deal With Anxiety | Gurudev Sri Sri Ravi Shankar

Do this guided meditation by Gurudev Sri Sri Ravi Shankar every day to deal with your Anxiety About #Gurudev: World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free… Continue reading Guided Meditation To Deal With Anxiety | Gurudev Sri Sri Ravi Shankar

How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. This talk only represents the speaker’s personal understanding of and experiences with anxiety. TEDx events are independently organized by volunteers. The guidelines we give TEDx… Continue reading How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

When Anxiety Attacks | Pastor Steven Furtick | Elevation Church

When anxiety attacks, running is often times our default reaction. But is there a better way? Discover what is at the center of your anxiety and learn how to resist it instead of running from it. Related Content: “Don’t Waste Your Angel” “Why Am I Anxious” “3 Habits Of A Healthy Heart” “When Your Thoughts… Continue reading When Anxiety Attacks | Pastor Steven Furtick | Elevation Church

Why Anxiety and Depression Are Connected: Avoidance and Willingness With Painful Emotions

In this video, we’re going to talk about one way that depression and anxiety are linked – avoidance – and the antidote to avoidance – willingness. Depression and anxiety are closely connected, with many people experiencing both at the same time. This isn’t a coincidence. Rather, the way we respond to stress and painful emotions… Continue reading Why Anxiety and Depression Are Connected: Avoidance and Willingness With Painful Emotions