Increase Brain Power, Focus Music, Reduce Anxiety, Binaural and Isochronic Beats

This is not sleep music. It should be listened to when you are awake. We have used binaural and isochronic tone patterns between 12 and 20 Hz (Alpha – Beta range). You can listen to it with or without headphones or earphones. This music can help you increase concentration, vitality. You can use it against… Continue reading Increase Brain Power, Focus Music, Reduce Anxiety, Binaural and Isochronic Beats

15 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

De-stress with this 15 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. ⭐️SHOP MY COOKBOOKS!: ⭐️DO THIS WARM UP FIRST: ⭐️ APARTMENT FRIENDLY WARM UP: ⭐️DO THIS COOL DOWN AFTER: ⭐️STRETCH/YOGA PLAYLIST: 👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL… Continue reading 15 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

PET MUSIC THERAPY for Dogs, Natural Remedy to Anxiety and Loneliness. De-Stress and Relax Dogs!

PET MUSIC THERAPY for Dogs, Natural Remedy to Anxiety and Loneliness. De-Stress and Relax Dogs! – 15 hours of ambient music to help treat anxiety in dogs naturally. This music therapy is perfect for dogs who suffer from anxiety or loneliness, leave it on when you leave the house or when your dog is having… Continue reading PET MUSIC THERAPY for Dogs, Natural Remedy to Anxiety and Loneliness. De-Stress and Relax Dogs!

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. ⭐️SHOP MY COOKBOOKS!: ⭐️ ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): 📷 GEAR I USE: 👉🏼THE MAT I USE (Exercise 6X4):… Continue reading 20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief