Even though depression and anxiety are different types of disorders, they tend to go together. But why can it happen? Resources: National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line: International Resources: Hosted by: Brit Garner ———- Support SciShow by becoming a patron on Patreon: SciShow has a spinoff podcast! It’s called SciShow Tangents. Check it… Continue reading Why Do Depression and Anxiety Go Together?
Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: Not everyone loves to socialize, and being an introvert is extremely common. But when does being an introvert get confused for social anxiety? What are the signs that social anxiety deserves intervention from a psychologist or psychiatrist? In… Continue reading Severe Social Anxiety vs Being an Introvert [Key Differences]
Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: Here are 5 anxiety coping strategies you can use right now, straight from psychologists and psychiatrists: 1. How to Use ‘Cognitive Defusion’ to Reduce Anxiety Immediately – Dr. Judy Ho, neuropsychologist 2. How to Improve Home Life During… Continue reading 5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: Watch our full series on being an introvert & mental health with Dr. Ramani HERE: Introvert or social anxiety or depression? In this video, MedCircle host Kyle Kittleson and clinical psychologist Dr. Ramani discuss the psychology… Continue reading Introvert, Social Anxiety, or Depression? The Differences
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: Here’s how to deal with anxiety for good through 5 small but consistent changes you can implement each day. Triple board-certified neuropsychologist Dr. Judy ho truly understands the neuroscience of generalized anxiety disorder and what actually… Continue reading How to Deal with Everyday Anxiety & Stress | MedCircle
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: Can’t sleep? You’re not alone – 60+ million Americans have anxiety that affect your sleep. Here’s why anxiety affects your sleep… & vice versa. Get EXCLUSIVE access to all of Dr. Joseph’s in-depth interviews: Thanks for… Continue reading Why Anxiety Affects Your Sleep… & Vice Versa (& How to Cope)
★ Download your FREE PDF with all of the anxiety foods & depression foods from this video! ★ Let’s dive into the best foods for anxiety and the best foods for depression – plus which foods to limit or reduce so you can optimize your mental health. Depression and anxiety are actually very closely linked… Continue reading Best Foods for Anxiety and Depression
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: Social anxiety is often misdiagnosed or mistaken for something else. With the right diagnosis, finding the right treatment and recovery is possible. Especially with an anxiety disorder ; anxiety is at the root of mental illness.… Continue reading Social Anxiety: Here's How to Spot the Signs