Anxiety is the Greatest! (jk it can go jump off a microwave)

why sleep when you can convince yourself you should worry about everything? Other Animator Buddies! Nellie: Jay: Banimation: Devon: Atrox: David: IceCreamSandwichGuy: ———————————————————————————— SUBSCRIBE for more animations! MERCH: TWITTER: INSTAGRAM: DEVIANTART: Behind the Scenes: If you’re an animator, artist, gamer, or entertainer, then join us at Channel Frederator Network: Wanna Send Fanart? You can send… Continue reading Anxiety is the Greatest! (jk it can go jump off a microwave)

6 Signs of Anxiety That Often Go Unnoticed

Are you suffering from anxiety? Feeling anxiety is completely normal in isolated circumstances, but becomes a problem when these feelings grow more frequent and overpowering. While we generally can recognize the more telltale signs, there are many others that often go unnoticed. Disclaimer: This is a disclaimer that this video is for informative purposes only.… Continue reading 6 Signs of Anxiety That Often Go Unnoticed

9 Things Social Anxiety Makes Us Do

Social anxiety disorder, also known as social phobia, is defined as an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and other daily activities. Do you ever feel like all eyes are on you, just waiting for you to slip up or do something embarrassing? Do you… Continue reading 9 Things Social Anxiety Makes Us Do

8 Struggles People With Anxiety Can Relate To

There’s a difference between experiencing anxiety and having an anxiety disorder: feelings of nervousness or restlessness will go away, but sufferers of anxiety disorders get nearly no break from their symptoms. Do you struggle with anxiety every day, but it feels like the people around you don’t understand what you’re going through? Do you feel… Continue reading 8 Struggles People With Anxiety Can Relate To

6 Daily Habits to Reduce Stress & Anxiety

At times, we can feel stress and anxiety reach new levels. You may have felt overwhelmingly stressed that you wouldn’t turn in an assignment on time, or you may have felt an abrupt feeling of anxiety wash over you as you walked over to a class podium for a presentation. Or perhaps your stress and… Continue reading 6 Daily Habits to Reduce Stress & Anxiety

The 5 Major Anxiety Disorders

There are five major types of anxiety disorders: Generalized Anxiety Disorder or GAD, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder. Here’s our playlist on anxiety: Hope you enjoy! For affordable online counselling from a good company, check out our referral link here: Buy our Magazines Here:… Continue reading The 5 Major Anxiety Disorders

Stress and COVID 19: Improving The Immune System, Anxiety, and Depression

Professor Seheult, MD details fascinating research and links between stress, anxiety, depression, and our immune systems including: How do Olympic athletes optimize health in preparation for competition? How do stress, anxiety, and depression impact our immunity at the cellular level? What are the implications of this for COVID-19? (This video was recorded on March 8,… Continue reading Stress and COVID 19: Improving The Immune System, Anxiety, and Depression

5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]

Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: Here are 5 anxiety coping strategies you can use right now, straight from psychologists and psychiatrists: 1. How to Use ‘Cognitive Defusion’ to Reduce Anxiety Immediately – Dr. Judy Ho, neuropsychologist 2. How to Improve Home Life During… Continue reading 5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]

How to Deal with Everyday Anxiety & Stress | MedCircle

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: Here’s how to deal with anxiety for good through 5 small but consistent changes you can implement each day. Triple board-certified neuropsychologist Dr. Judy ho truly understands the neuroscience of generalized anxiety disorder and what actually… Continue reading How to Deal with Everyday Anxiety & Stress | MedCircle

What is an Anxiety Disorder?

Anxiety Disorders cause excessive worry that affects thoughts, feelings, and causes problems in a person’s life for at least 6 months. Expand below for a list of help and hotlines. #Anxiety #MentalHealth #PsychHub __ Follow and subscribe to Psych Hub: Learning about mental health is crucial for us all to imagine a better future for… Continue reading What is an Anxiety Disorder?