Re-Entry Anxiety After COVID 19: What You Need to Know

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: There’s a lot of anxiety surrounding the coronavirus outbreak. Here’s advice from a psychologist on what you should know right now. A a legitimate, thorough understanding of anxiety is crucial right now in maintaining your mental… Continue reading Re-Entry Anxiety After COVID 19: What You Need to Know

Stress and COVID 19: Improving The Immune System, Anxiety, and Depression

Professor Seheult, MD details fascinating research and links between stress, anxiety, depression, and our immune systems including: How do Olympic athletes optimize health in preparation for competition? How do stress, anxiety, and depression impact our immunity at the cellular level? What are the implications of this for COVID-19? (This video was recorded on March 8,… Continue reading Stress and COVID 19: Improving The Immune System, Anxiety, and Depression

Mental Health Care in a Pandemic: Dealing with Anxiety and More

Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing our hands. But constant or high levels of stress can negatively affect our mental and physical health. Mental health care is always important, but doing… Continue reading Mental Health Care in a Pandemic: Dealing with Anxiety and More