Mental Health Care in a Pandemic: Dealing with Anxiety and More

Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing our hands. But constant or high levels of stress can negatively affect our mental and physical health. Mental health care is always important, but doing… Continue reading Mental Health Care in a Pandemic: Dealing with Anxiety and More

COVID-19: Managing Anxiety and Stress

CDC shares recommendations on how to manage anxiety and stress during the COVID-19 pandemic. If you or someone you care about are feeling overwhelmed with emotions like sadness, depression or anxiety, get support by call or text 1-800-985-5990. For more information, visit: Comments on this video are allowed in accordance with our comment policy: This… Continue reading COVID-19: Managing Anxiety and Stress