My Personal Vitamin & Supplement Routine

It’s important now more than ever to boost our immune systems and take care of ourselves. Really excited to share this one with you guys today. If you have a recommendation for a vitamin or supplement that I missed, please drop it in the comments! SUBSCRIBE: FOLLOW: Instagram: Facebook: Twitter:

Mass Gainers | Supplement | Sinhala Medical Channel | Oba Nodanna Medicine

This is the final episode of supplement series. Mass gaining supplements are very popular with bodybuilders because they are supposed to offer maximal recovery from intense workouts, and help provide enough calories to gain muscle. But, Do they? Mass gainers often contain a mix of proteins, fats, and carbohydrates. Please subscribe us at www.youtube.com/SinhalaMedicalChannel Like… Continue reading Mass Gainers | Supplement | Sinhala Medical Channel | Oba Nodanna Medicine