Zinc Supplement: What Does Zinc Do For The Body? Benefits of Zinc and Zinc Deficiency and Sources

👉 Recommended Zinc Tablets: 👉 Zinc Cream: 👉 Zinc Lozenge 👉 My NUMBER 1 Drug Reference: ✅ ALL Recommended Products: ✅ Best KN95 Mask: 👉 For more Medical Videos: 👉 Check out our Merch (T-Shirts, Mugs & More): – This is lesson n# 97 in “A DRUG IN BRIEF” Series. In this video I’m gonna… Continue reading Zinc Supplement: What Does Zinc Do For The Body? Benefits of Zinc and Zinc Deficiency and Sources

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. ⭐️SHOP MY COOKBOOKS!: ⭐️ ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: 👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): 📷 GEAR I USE: 👉🏼THE MAT I USE (Exercise 6X4):… Continue reading 20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, OCD, and depression. Download this track: My iTunes: ► My Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► Subscribe for… Continue reading Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Kristen Bell on Living with Depression and Anxiety | Body Stories | SELF

Our May cover star Kristen Bell shares her ongoing journey with self-care and acceptance. She also talks about speaking openly and honestly with her children, struggling with anxiety, and talking about depression in her family with her mom. “At 40, I don’t believe anything should be taboo.” Still haven’t subscribed to Self on YouTube? ►►… Continue reading Kristen Bell on Living with Depression and Anxiety | Body Stories | SELF

10 BEST Supplements To Build A BETTER Body!

Special Alpha M. BodyBuilding.com Page: BodyBuilding.com Special alpha m. thank you to BodyBuilding.com for sponsoring this video and for being the best fitness website in the world! Enter Code: trytiege20 for 20% Off 1st System: 20% Off Pete&Pedro Code: MYHAIRROCKS20 Pete & Pedro: My Website: My Services and Products: Best Hair Product: Best Grooming Tool:… Continue reading 10 BEST Supplements To Build A BETTER Body!

Chronic Stress, Anxiety? – You Are Your Best Doctor! | Dr. Bal Pawa | TEDxSFU

NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker’s personal views and understanding of meditation and health. We’ve flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers… Continue reading Chronic Stress, Anxiety? – You Are Your Best Doctor! | Dr. Bal Pawa | TEDxSFU

Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It

Presented by Stanford Cancer Supportive Care Stress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools for stress management like exercise and mindfulness were discussed. Speaker: Maria Juarez-Reyes MD, PhD Clinical Assistant Professor Medicine – Primary Care and Population Health… Continue reading Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It

Biggest Supplement Scams – Nitric Oxide

In this video we continue the discussion on biggest supplement scams. Today we discuss NO products, specifically those containing l-arginine or AAKG. See my original supplement scams video: Best supplements – Bang for your buck: Arginine intravenously: Arginine and weight training: Arginine and muscle endurance: Check out a good summary at Examine: Instagram: Shirts: Facebook:… Continue reading Biggest Supplement Scams – Nitric Oxide

What's normal anxiety — and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter

Everyone gets anxious at times, but how can you tell when it crosses the line and needs attention? Dr. Jen Gunter shares the science behind your brain’s threat-detection system, what makes it malfunction and the most effective ways of treating it. Think you know how your body works? Think again! Dr. Jen Gunter is here… Continue reading What's normal anxiety — and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter