Greg Plitt's MFT28 Supplement Overview Bodybuilding com

Supplement overview with Greg Plitt MFT28 2013 Pre-workout Shake /// Shaker cup with water (or milk) 2 scoops of whey protein(~50 grams) 1 scoop pre-workout supplement 1 serving of preferred creatine Post-workout Shake /// Shaker cup with water (or milk) 2 scoops of whey protein (~50 grams) 50-75 grams dextrose (or simple sugars) 5 grams… Continue reading Greg Plitt's MFT28 Supplement Overview Bodybuilding com

How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to.… Continue reading How to deal with Depression and Anxiety? By Sandeep Maheshwari I Hindi