5 Reasons to Take Supplements (AND WHEN YOU NEVER SHOULD!)

Highest quality supplements. Used by today’s top professional athletes. One of the most common questions asked is whether someone needs to take supplements in order to build muscle and see results. It is a good question and one that has two completely different answers depending on the person asking it. In this video, I explain… Continue reading 5 Reasons to Take Supplements (AND WHEN YOU NEVER SHOULD!)

3 Supplements You Aren't Taking BUT Should Consider!

We hear about the same 2 or 3 science backed supplements over and over… are there any others with solid evidence? This was a totally unscripted exchange between Ben and I (I didn’t even prompt him on the questions!) Check out his awesome channel: Watch my most popular science videos: ——————————- The “Basic” 3: ▹… Continue reading 3 Supplements You Aren't Taking BUT Should Consider!