View full lesson: Have you ever sat down to take a math test and immediately felt your heart beat faster and your palms start to sweat? This is called math anxiety, and if it happens to you, you’re not alone: Researchers think about 20 percent of the population suffers from it. So what’s going on?… Continue reading Why do people get so anxious about math? – Orly Rubinsten
Tag: anxious
Turn Off Your Anxiety with This – Fight or Flight Response – Control Anxiety – Dr.Berg
Wishing you could turn off anxiety like a switch? It might be possible. Adaptogens: Stress Webinar: Timestamps 0:05 What is anxiety? 0:16 My experience with anxiety 2:06 Flight or fight 3:43 What I’ve noticed in people with anxiety 4:04 How to stop anxiety Today we’re going to talk about anxiety and how to turn off… Continue reading Turn Off Your Anxiety with This – Fight or Flight Response – Control Anxiety – Dr.Berg
Calming Music for Puppies with Anxiety! Soothing Lullabies for Anxious and Stressed Dogs! (Tested)
Calming Music for Dogs and puppies / puppy with Anxiety! Deep Lullabies Soothing Music for Anxious and Stressed Dogs! – Our latest playlist of music is perfect for dogs who suffer from anxiety and stress. Use this music when you leave the house if your dog becomes anxious or destructive, you will return to a… Continue reading Calming Music for Puppies with Anxiety! Soothing Lullabies for Anxious and Stressed Dogs! (Tested)
12 Signs of Anxiety That Often Go Unnoticed
While there are several weird things anxiety causes you to do, some signs of anxiety often go unnoticed. When you think of anxiety disorder, you picture someone sweating, shaking, and worrying. These are some of the more common anxiety symptoms. But there are less-known symptoms as well, which can significantly impact many different parts of… Continue reading 12 Signs of Anxiety That Often Go Unnoticed
How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone
NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. This talk only represents the speaker’s personal understanding of and experiences with anxiety. TEDx events are independently organized by volunteers. The guidelines we give TEDx… Continue reading How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone
These 5 Anxiety Symptoms Often Go Unnoticed
5 Signs Of Anxiety That Often Go Unnoticed 🔷🔷🔷 Anxiety is one of the biggest problems in modern society, and it’s estimated that most of the population suffers one or more symptoms related to it. However, in addition to the most common symptoms (tachycardia, sweating, chest pressure), there are other signs that we don’t register… Continue reading These 5 Anxiety Symptoms Often Go Unnoticed
Here's Why Dr. Ramani Interviewed Kendall Jenner on Social Anxiety | MedCircle
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: According to psychologist Dr. Ramani Durvasula, Kendall Jenner would be a dream therapy client. Kendall Jenner grew up on the set of the show Keeping Up with the Kardashians. She has been in the public eye… Continue reading Here's Why Dr. Ramani Interviewed Kendall Jenner on Social Anxiety | MedCircle
Mental Health Care in a Pandemic: Dealing with Anxiety and More
Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing our hands. But constant or high levels of stress can negatively affect our mental and physical health. Mental health care is always important, but doing… Continue reading Mental Health Care in a Pandemic: Dealing with Anxiety and More
Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21
You can rewire your brain to be less anxious through a simple, but not easy, process. Understanding the anxiety cycle and how avoidance causes anxiety to spiral out of control unlocks the key to learning how to tone down anxiety and rewire those neural pathways to feel safe and secure. In this video, I teach… Continue reading Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21
Social Anxiety: Here's How to Spot the Signs
Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: Social anxiety is often misdiagnosed or mistaken for something else. With the right diagnosis, finding the right treatment and recovery is possible. Especially with an anxiety disorder ; anxiety is at the root of mental illness.… Continue reading Social Anxiety: Here's How to Spot the Signs