Yoga To Treat Anxiety & Stress | Yoga To Calm Your Mind | Beginners Yoga | Simple Yoga Lesson

While stress level happens to increase day by day, watch this video and learn to deal with stress and anxiety with the help of AJ as she teaches you, few simple yoga poses to relax only on Mind Body Soul. For more detailed video click here – Yoga Instructor : Aparajita Jamwal Director: Suchandra Basu… Continue reading Yoga To Treat Anxiety & Stress | Yoga To Calm Your Mind | Beginners Yoga | Simple Yoga Lesson

Yoga For Anxiety and Stress

Yoga For Anxiety and Stress. Awaken The Force! Move from the darkness into the light! Yoga has your back! In this practice video Adriene guides you through breath and body practices that serve you when you feel bad. Learn breathing techniques and spinal work that will assist you in moments of stress. Find release, create… Continue reading Yoga For Anxiety and Stress

OCD and Anxiety Disorders: Crash Course Psychology #29

Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at *** Ever call someone OCD because they like to have a clean apartment? Ever tell someone you have a phobia of spiders when, in fact, they just creep you out a little? In this episode of Crash Course… Continue reading OCD and Anxiety Disorders: Crash Course Psychology #29