LIVING WITH ANXIETY (panic attacks, agoraphobia & generalized anxiety)

!!OPEN FOR MORE INFO!! If you want to help me make more videos, you can donate on I do not suffer from agoraphobia nor panic attacks. MUSIC & SOUND: Tomek Chmielewski Please note, this is NOT social anxiety. I’m trying to be as scientifically accurate as I can, so I decided to create a separate… Continue reading LIVING WITH ANXIETY (panic attacks, agoraphobia & generalized anxiety)

Anxiety: Stop Negative Thoughts

We all have negative thoughts sometimes. However, when they cycle through your mind over and over, negative thoughts can cause problems and can be a sign that you have a more fundamental problem. Recurring negative thoughts can be a symptom of anxiety. At this seminar, learn about the warning signs and strategies for coping with… Continue reading Anxiety: Stop Negative Thoughts