Stress और Anxiety कैसे खतम करे? (in Hindi)



इस वीडियो में जानिये Stress और Anxiety कैसे दूर करे? Stress/Anxiety से कैसे छुटकारा पाए?
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Anxiety के लक्षण (in Hindi). Know the Anxiety disorders and how to handle them. Stress & Anxiety का इलाज (in Hindi).

#anxietydisorder #stressmanagement #stressfreelife

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45 comments

  1. बहोत खूब सर,आपके इस वक्तव्य से काफी treatment Mila ,so thank you very much sir,

  2. 🙄🙄 mera dad ko depression & anxiety thi pagalo ki tarha karna lage tha, humne koi nuksa koi dr nahi shoda, humara relative ne 1 Baid ji ka bataya jo desi dawa deta hai woh be vikul Free, Umeed 0% thi par maina 4 dawa di to bikul normal ho gaye, 1 saal se jaada ho gaya dawa shood kar dobara problem nahi hui
    Humara liya to Baid ji Bhagwan hai🙏🏽

  3. Well, The instant cure for anxiety is to understand the fact that there are infinite amount of possible outcomes in this universe and our brain only thinks of a handful . A bad outcome can become the means of a good outcome in the future. Just like that a good outcome can become the means of a bad outcome. For example, you lost your job (bad thing). But then you got a new job which is better ( bad thing led to a good outcome.) It's an endless cycle. So just go with the flow and don't think about it . 😄 Goodluck.

  4. Anxiety and stress are very common disease and main cause of these diseases are busy life schedule, lack of exercise and unhealthy diet. Your information is very important to relief from anxiety. Planet Ayurveda Stress Support capsule is also stress relief medicine made with pure herbs and having no side effects.

  5. Sir, mujhe Pichle 5 saalon se anxiety and stress ki problem hai.Mai akele jab bhi hota hu….bahut dar, anxiety hone lagti hai. Isne mera Bahut samay barbaad kar diya hai. Mai Bahut pareshaan hu sir ji.
    Plzz help 🙏🙏🙏

  6. Kisi bi baat pe overthinking krta hu fir ghabrahat hone lgti h heartbeats tez hojati h in increasing order… Ptani ye kyu horha h mujhe but I feel exercise in sunlight + healthy food and sleep will fix this issue.. And this is not a small disease it can kill a person his brain will start recognising negative and suicidal thoughts Please guys bindaas jiyo vrna jeena mushkil hone lagjaega.. I've a solution Agar aapke man me ichha aaye kch krne ki to don't think too much just do it vrna jabtk vo kaam nhi hoga ap overthinking me ghuste jaaoge and anxiety attack aajaenge trust me! agar ek baar apkr dimag n kehdia h ki ye kro to bs ab krna h, kyu nhi krna hai ye nhi ana chiye dimag me.. I'm typing this comment and I'm feeling really well because My mind is busy in building new lines for the paragraph and it reduced my ghabrahat and anxiety keeping urself busy will murder this disease trust me

  7. thanks for the useful information mujhe pehle boht tension hoti thi fir maine planet ayurveda ka anxiety care pack use kiya or ab mai bilkul thik hu

  8. Sir muje ek bimai hitus hernia ki jiski vajah se muje anixety ki problem ho gai hai me tablet bhi le raha hu anixt ki but uss jb chodta hu to mental problems ho jati hai

  9. मेरे साथ अपने जितना भी बोला हे मेरे साथ हो रहा हे माय खुद को इन सब चीज से बचाए कैसे plz help me sir 🙏🏻😭

  10. jab bhi sar dard se chakraye to bas ek bar palnet ayurveda se treatment ho jay …. sari thakan aor anxity door ho jaye

  11. किसी भी ब्यक्ति को अगर इससे सम्बंधित कोई भी समस्या हो
    तो अपना मोबाइल नबर बताये
    हम आपकी समस्या को जड़ से खत्म करने में आपकी सहायता करेगे

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