5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]

Claim one week of free access to the MedCircle library for exclusive Live Classes like this one: Here are 5 anxiety coping strategies you can use right now, straight from psychologists and psychiatrists: 1. How to Use ‘Cognitive Defusion’ to Reduce Anxiety Immediately – Dr. Judy Ho, neuropsychologist 2. How to Improve Home Life During… Continue reading 5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]

The WORST Supplements of 2021 – Avoid These!

Please hit that red SUBSCRIBE button! Huge 25% Discount on HEKA with Code HekaGood25 – This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the… Continue reading The WORST Supplements of 2021 – Avoid These!

Introvert, Social Anxiety, or Depression? The Differences

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos featuring Dr. Ramani: Watch our full series on being an introvert & mental health with Dr. Ramani HERE: Introvert or social anxiety or depression? In this video, MedCircle host Kyle Kittleson and clinical psychologist Dr. Ramani discuss the psychology… Continue reading Introvert, Social Anxiety, or Depression? The Differences

Prenatal Vitamins and Supplements | Oakdale ObGyn

There are many opinions about what prenatal vitamins are essential to helping your baby stay healthy. In this short video, Oakdale ObGyn dietician Kim Plessel talks about why prenatal vitamins matter, reviews the latest recommendations for prenatal vitamins, and how to choose those that are right for you. For an appointment, call 763-587-7000. Learn more… Continue reading Prenatal Vitamins and Supplements | Oakdale ObGyn

CBT for Social Anxiety Disorder: Using downward arrow and thought challenging techniques

Case study example for use in teaching, aiming to demonstrate how the downward arrow technique and thought challenging might be used in CBT for social anxiety disorder. The character of Hannah is played by an actor (Malak El-Gonemy), but the scene is not scripted, and as such it represents a natural therapeutic exchange. The video… Continue reading CBT for Social Anxiety Disorder: Using downward arrow and thought challenging techniques

Are Supplements ACTUALLY Safe?! (The Lies You Are Being Told…)

Thank you to Skillshare for following this video! Head over to for your free trial! Hi everyone, welcome to Abbey’s Kitchen. In today’s video we will be taking a deep dive into the world of supplements. Are they safe, or are you being lied to? This might be a bit shocking… A FEW DISCLAIMERS 1)… Continue reading Are Supplements ACTUALLY Safe?! (The Lies You Are Being Told…)

Anxiety: Stop Negative Thoughts

We all have negative thoughts sometimes. However, when they cycle through your mind over and over, negative thoughts can cause problems and can be a sign that you have a more fundamental problem. Recurring negative thoughts can be a symptom of anxiety. At this seminar, learn about the warning signs and strategies for coping with… Continue reading Anxiety: Stop Negative Thoughts

Supplements I Take | Dominique Sachse

Guiding you through the supplements I take. DISCLAIMER: The statements made herein have not been evaluated by the Food and Drug Administration. The products & the information provided on this web site are not intended to treat, diagnose, cure, prevent or mitigate any condition or disease. As always, consult with your health care professional before… Continue reading Supplements I Take | Dominique Sachse

COVID-19: Managing Anxiety and Stress

CDC shares recommendations on how to manage anxiety and stress during the COVID-19 pandemic. If you or someone you care about are feeling overwhelmed with emotions like sadness, depression or anxiety, get support by call or text 1-800-985-5990. For more information, visit: Comments on this video are allowed in accordance with our comment policy: This… Continue reading COVID-19: Managing Anxiety and Stress

What Supplements Do You Really Need?

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