Normal Anxiety Symptoms & Anxiety Disorder Phobia, OCD, Panic, GAD-Dr Rajiv Psychiatrist in Hindi



Dr Rajiv Sharma – Psychiatrist M.D. (AIIMS) ,Mobile – 742-8101-555
Clinic Address –A Beautiful Mind Clinic C-4C, 380, Janak Puri,New Delhi, India
For Appointments –
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46 comments

  1. I'm having an anxiety that why heart beats constantly it is devastating me please someone help I know it may sound funny to someone but I'm having it please help

  2. 🙄🙄 mera dad ko depression ki problem thi woh kbi kbi ajeeb pagalo wali harkta karna lagata tha humne koi jagha nahi shodi dawa ka liya last me humara rishtadar ne 1 desi dawa batai, Sirf 4 month khana ka baad dad permanent thek ho gaya

  3. Mesa gar Nepal mai aapka video Roj dektahu mera simtoms gale me atakna gas kabj cakar bolneme parisani kamjori pure sarir hat per garam ya tand lagna tora pasina hat per me aana kaam karneka man na lagna SAS rukruka.dar gabraht lg na kya hoskta bimari savi test blood TFT livor Eco xray Norman

  4. Dr Saab me Raat ko samaya sote time nind Nahi ata hai saas atak jata Hain dimag jyada kaam Nahi karta hai ye kya hai please reply dijiye 🙏 2month Hoga hai 😭

  5. Hey dear, I have been there where you are right now. But I'm soo greatful that those negative thoughts don't bother me anymore now, so I would like to help you by sharing my experience and simple tips!
    1.know that the OCD, Anxiety is like a bad monster, but really weak! They create an illusion in your brain, by creating the negative thoughts inside your brain, but makes you beleive that you are responsible for your thoughts.
    2.the truth is You are not creating thise negative Thoughts, The OCD monster is! It is just tricking you to make you believe that you are a bad person! But nooo dear you're not bad! God has created you with His pureness, and blessings you can never be a bad person unless and until you have hurt someone!
    3. Whenever the Thoughts appear, just observe them, just like you observe some kids play outside you house! JUST OBSERVE, DO NOT JUDGE THE THOUGHT, DO NOT LABEL IT AS HOOD OR BAD!
    4.DO NOT INVOLVE YOUR SELF WITH THE THOUGHT!
    5.REPEAT THIS"I'm not my mind, I'm not this thoughts"
    6.MEDITATE: even if it is for 5 minutes , meditate everyday! There are many 5 minute guided meditations on YouTube plzzz🙏 check it out! (Note:you may feel anxious at first while doing the meditation but plzz don't quite)
    7. HOW TO MEDITATE: if you search guided meditation for OCD, Intrusive thoughts or Anxiety you will find many vedios there on YouTube.
    8. While meditating, try to watch your breath, observe your breathe, and let your thoughts be there like air, just observe everything do not take Control over anything, pay attention and listen carefully what the video is instructing and do the same.
    9.The thoughts,either positive or negative are like a cloud of air,they Come and they go, you just watch them, observe them and breath deeply, and do not get involved with them, do not get involved with the chaotic thoughts,they have come, they will go eventually! Just take a deep breath,and repeat*I'm not my mind nor I'm my thoughts!
    10. Know that,there was a time when I didn't even know anything about mental health, and I thought that I was the most bad person,the worst human whos place should be in hell,and there was no one I could talk to,you know how embarassing it is. One day I just googled my symptoms and found out I've depression along with severe GAD and OCD, it was the most horrible day of my whole 18 years of life! I can't even explain what darkness I've lived in! But I never gave up,I exercised,I watched funny videos on youtube ( BTS😭💜😂) it helps a lot,also I did meditation, and just practiced not getting involved with my thoughts! And I'm sooo much better Right now with out any treatment, I'm just sooo soooo happy, and grateful to God!
    11.dear stranger, everything is temporary in life, so this sufferings and hardships will definitely pass one day! And remember we can't have a Rainbow with out a Rain in life😉 can we! Just hang in there,keep going,I know how hard it is ,but believe in the Universe, beleive in GOD he has planned sooo many good things for you! This sufferings are like a exam, if you pass it GOD has amazing gifts for you!💜🌼

    May we all get peace, happiness that we deserve 💜
    Yes you all, irrespective of your gender, your age, your gender identity, or who you love or even if you have made many mistakes in life,you all, we all deserve happiness,and peace! May God bless all of us with the courage to bear this storm! one day we all will be happy,I promise,I promise dear human! 💜🌈🦋✨🌻
    – ^_^ Richaa

  6. The instant cure for anxiety is to understand the fact that there are infinite amount of possible outcomes in this universe and our brain only thinks of a handful . A bad outcome can become the means of a good outcome in the future. Just like that a good outcome can become the means of a bad outcome. For example, you lost your job (bad thing). But then you got a new job which is better ( bad thing led to a good outcome.) It's an endless cycle. So just go with the flow and don't think about it . 😄 Goodluck.

  7. Social phobia ka koi ilaaj hai ESA Gyan bhuto ne de dya ki Mt rkho negativity Lekin sacchai hai dimag m control Ni rhta kisi ka 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

  8. Ghabraht ek student Ko kitna Dard deti hai ghabraht ek job krne wale Ko kitna Dard deti hai ghabraht logo ke bich m kitna Dard deti hai wo usi Ko malum hai sir ghabrht m insn Sabse door rhna chahta hai kya bimari hai logo se baat hi ni kr skte raste m dr dr ke chalte hai bike Ni chala skte kisi Ko thok dnge Aisa lagta hai kya krnge Aisa krnge ese jeekr jisme zndgi bhr akele hi jeena hai ghr walo ke upr bhoj bnte Jaa rhe hai dost log se door ho jaate hai koi chota SA chota saa kaam Ni kr paate 😭 ek dukan m bhhi Ni Jaa skte 😭😭😭😭😭😭😭😭😭itna Sara Dard shkr jo life kaat rha hai usi Ko malum hai wo ek Bari marna psnd krega pr roj ese mar mar ke Ni JEE skta 😭😭😭😭😭😭😭😭is se bdi koi bimari nhi hai 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭kisi Ko bta Ni skte Kuki mental problem bolke Sab mjaak bnaynge 😭😭😭😭😭😭😭😭😭😭😭😭meri student life plus meri struggle life plus meri dosti wali life plus Puri zndgi jhand ho gyi

  9. Hi everyone. Pls read this post carefully till last. Mei is prob se pichle 22 sal se safar ker raha tha. Ab mei is prb se bilkul theek ho chuka Hun. Now I m 40 years old and lives in Gurgaon near by Delhi. Hamari is prob ko koi samajh nhi pata. Gher wale bhi pagal bolne leg jate hei kyunki sari reports normal ati hei. beshak koi bhi test kara lo. Isme Marne ka dar Laguna, heart attack ka dar Laguna, bahar Jane se der lagna, kisi bhi kam mei mun Na lagna, chakkar ana, loose motion hona, sans lene mei prb hona, chest bhari hona, sir mei dard rehna, muscles pain hona, dekhne mei dhundlapan lagna, subconscious mind mei over thinking Nd negative thinking chale rehna, nind na ana, akele rehne ka mun kerna jaise bhut kuch symptoms hota hei. Bhut suffer kiya maine is prb ki wajah se. Medicines tabhi tuk Kam kerti hei jub tuk ap is per continue rehte ho. Ye koi bimari nhi hei. Ek dum theek ho Sakti hei. 2 sal pelhe Maine bhi ek group banaya tha kafi fayada hua logon ko. Kuch logon ne thoda theek hoke mere GRP se apne GRP bana liye paise kamane ke liye. Isliye maine wo group left ker Diya tha. Apna no dal raha hun pelhe mujhe whattsaap ya call Kare. Pure India or bahar se log Jude the mujhse. So don't worry my no is 8882156295. Varun Sharma. Daro mut kuch nhi hei ye. Apki bat sunker parivar wale bhi pagal bolne leg jate hei. In last I take a nominal fee. Sirf home remedies techniques mind exercises or counselling se ap is prb se ekdum bahar aa sakte ho. Mei khud isse puri tarah se recover ho Chuka hun. Or bahut se log bhi. To pls dariye mut. call or msg me. Thanx..

  10. Guys chalo ek whatsapp group banate hai or udhar sab apna dukh sunaate hai thoda man halka hoga apna whatsapp number do

  11. Sir, i m suffering in anxiety/depression/ social phobia.since 4-5years..sir this is very painful sensation, emotion i get tired from this…now i can't bear this fear more and don't want to live with this disease, sir plx give me your id/mail/contact ..i want to discuss my problem with you…sir plzz…That will be most kindness 😭😭😭😭😭😢😢😢😢😢🙏🏼🙏🏿🙏🏽😭😭

  12. .Thank you for sharing this informative video. A few months ago I face many problems because of Anxiety
    then I came to know about Planet Ayurveda. They gave me some herbal medicines and I got well after using their medicines.

  13. great sir…. ye word lgta Chota sa hai pr anxity m issa lgta jaise jina marna ek ho.. pr planet ayurveda duara suggest mediation krne se or medicine lene ke bad a[pki ye smasya thik ho jaygi .. ek bar jruur try kijiye ga

  14. Kuch logo ne apne gharwalo ke pet ki bhadagti aag ko bujane ke liye mujhe psychiatric drugs se hone wale sexual side effects aur urination problems side effects ka dhoka diya Mein thukna Chahata hu unke Maa baap par.

  15. Don't go to them go to homeopathy only Homeopathy can cure these kind of mind disorder from root slowly but surely Homeopathic psychiatrist and experienced homeopath will diagnose the disease and best selected medicine can cure it from root believe on homeopathy only Homeopathy is based on fully mind symptoms keep patience and take time homeopathic remedies can cure it from root slowly but surely. In allopathy at first 1-5years they can cure after that they never can cure it from root allopathy medicine only relax your brain they artificially balance the quantity Of neuro transmitters in brain they never act on root cause allopathy medicine only suppress the diseases and the disease will go deeper to deeper more than before, they only relax your brain. At initial stage body wants to go back to its previous healthy condition that time the medication works as supportive system u will feel relaxed and happy u forget ur root problem if anyhow problem relapse then you have to take medicine for life long till death most of the patient never cured they remain on medication for whole life till death. Chemical based medicine hamper ur natural body and brain capabilities u will suffer from temporary side effects after long time u will suffer from serious side effects nerves will loss it's natural temper ur thinking ability will reduce and memory will decrease after long time u will suffer from dementia and neuropathy. Nausea, weakness, malnutrition, gastrointestinal dysfunction, gas problem, digestive problems, loss of appetite, loss of libido, loss of sensation, loss of desire, sexual problem which never be recovered again, emotional bluntness, numbness, lack of concentration, lack of confidence, lack of emotions, constipation, diabetes, blood pressure problem, osteoporosis, osteoarthritis, spinal problem, bone loss, vitamin B12 deficiency, vitamin D deficiency, calcium deficiency, nerves will loss it's natural temper ur thinking ability will reduce and memory will decrease, difficulty in decision making process, heart problems.Whole process is a supportive system u will feel better if take medicine otherwise u can not remain without it. They will increase the dosages to give optimum relief u will be addicted to such medications one day ur body will create resistance to such medications they will skip to another medication such way they will use there whole medicine package on u u will be helpless death will be in front of u heart attack and brain stroke etc premature death will happen sudden death will happen. They never acknowledge it because they are doing business with us they are making money by fooling us most of patients never cured they remain on medication for whole life till death fatigueness and leathergy will happen. Their success rate is only 30-45% look at their fees and attitude and their success rate. Don't go to them go to homeopathy only Homeopathy can cure these kind of mind disorder from root slowly but surely.Ayurveda works at initial stage.

  16. Hi everyone. Pls read this post carefully till last.Mei is prob se pichle 22 sal se safar ker raha tha. Now I m 40 years old and lives in Gurgaon near by Delhi. Hamari is prob ko koi samajh nhi pata. Gher wale bhi pagal bolne leg jate hei kyunki sari reports normal ati hei. beshak koi bhi test kara lo. Isme Marne ka dar Laguna, heart attack ka dar Laguna, bahar Jane se der lagna, kisi bhi kam mei mun Na lagna, chakkar ana, loose motion hona, sans lene mei prb hona, chest bhari hona, sir mei dard rehna, muscles pain hona, dekhne mei dhundlapan lagna, subconscious mind mei over thinking Nd negative thinking chale rehna, nind na ana, akele rehne ka mun kerna jaise bhut kuch symptoms hota hei. Bhut suffer kiya maine is prb ki wajah se. Medicines tabhi tuk Kam kerti hei jub tuk ap is per continue rehte ho. Ye koi bimari nhi hei. Ek dum theek ho Sakti hei. 2 sal pelhe Maine bhi ek group banaya tha kafi fayada hua logon ko. Kuch logon ne thoda theek hoke mere GRP se apne GRP bana liye paise kamane ke liye. Isliye maine wo group left ker Diya tha. Apna no dal raha hun pelhe mujhe whattsaap ya call Kare. Pure India or bahar se log Jude the mujhse. So don't worry my no is 8882156295. Varun Sharma. Daro mut kuch nhi hei ye. Apki bat sunker parivar wale bhi pagal bolne leg jate hei. In last I take a nominal fee. Sirf home remedies techniques mind exercises or counselling se ap is prb se ekdum bahar aa sakte ho. Mei khud isse puri tarah se recover ho Chuka hun. Or bahut se log bhi. To pls dariye mut. Only one call or msg can change ur life. Thanx..

  17. Hi everyone. Pls read this post carefully till last.Mei is prob se pichle 22 sal se safar ker raha tha. Now I m 40 years old and lives in Gurgaon near by Delhi. Hamari is prob ko koi samajh nhi pata. Gher wale bhi pagal bolne leg jate hei kyunki sari reports normal ati hei. beshak koi bhi test kara lo. Isme Marne ka dar Laguna, heart attack ka dar Laguna, bahar Jane se der lagna, kisi bhi kam mei mun Na lagna, chakkar ana, loose motion hona, sans lene mei prb hona, chest bhari hona, sir mei dard rehna, muscles pain hona, dekhne mei dhundlapan lagna, subconscious mind mei over thinking Nd negative thinking chale rehna, nind na ana, akele rehne ka mun kerna jaise bhut kuch symptoms hota hei. Bhut suffer kiya maine is prb ki wajah se. Medicines tabhi tuk Kam kerti hei jub tuk ap is per continue rehte ho. Ye koi bimari nhi hei. Ek dum theek ho Sakti hei. 2 sal pelhe Maine bhi ek group banaya tha kafi fayada hua logon ko. Kuch logon ne thoda theek hoke mere GRP se apne GRP bana liye paise kamane ke liye. Isliye maine wo group left ker Diya tha. Apna no dal raha hun pelhe mujhe whattsaap ya call Kare. Pure India or bahar se log Jude the mujhse. So don't worry my no is 8882156295. Varun Sharma. Daro mut kuch nhi hei ye. Apki bat sunker parivar wale bhi pagal bolne leg jate hei. In last I take a nominal fee. Sirf home remedies techniques mind exercises or counselling se ap is prb se ekdum bahar aa sakte ho. Mei khud isse puri tarah se recover ho Chuka hun. Or bahut se log bhi. To pls dariye mut. Only one call or msg can change ur life. Thanx..

  18. Hi everyone. Pls read this post carefully till last.Mei is prob se pichle 22 sal se safar ker raha tha. Now I m 40 years old and lives in Gurgaon near by Delhi. Hamari is prob ko koi samajh nhi pata. Gher wale bhi pagal bolne leg jate hei kyunki sari reports normal ati hei. beshak koi bhi test kara lo. Isme Marne ka dar Laguna, heart attack ka dar Laguna, bahar Jane se der lagna, kisi bhi kam mei mun Na lagna, chakkar ana, loose motion hona, sans lene mei prb hona, chest bhari hona, sir mei dard rehna, muscles pain hona, dekhne mei dhundlapan lagna, subconscious mind mei over thinking Nd negative thinking chale rehna, nind na ana, akele rehne ka mun kerna jaise bhut kuch symptoms hota hei. Bhut suffer kiya maine is prb ki wajah se. Medicines tabhi tuk Kam kerti hei jub tuk ap is per continue rehte ho. Ye koi bimari nhi hei. Ek dum theek ho Sakti hei. 2 sal pelhe Maine bhi ek group banaya tha kafi fayada hua logon ko. Kuch logon ne thoda theek hoke mere GRP se apne GRP bana liye paise kamane ke liye. Isliye maine wo group left ker Diya tha. Apna no dal raha hun pelhe mujhe whattsaap ya call Kare. Pure India or bahar se log Jude the mujhse. So don't worry my no is 8882156295. Varun Sharma. Daro mut kuch nhi hei ye. Apki bat sunker parivar wale bhi pagal bolne leg jate hei. In last I take a nominal fee. Sirf home remedies techniques mind exercises or counselling se ap is prb se ekdum bahar aa sakte ho. Mei khud isse puri tarah se recover ho Chuka hun. Or bahut se log bhi. To pls dariye mut. Only one call or msg can change ur life. Thanx..

  19. Sir mera didi ko sudden panic attack hua tha. Swas nehi le pati. Do, char din chalta raha sudden ho jati thi. Ak psychiatric ke pass gaya. wo etilaam 0.5 and serlift 50 khane ko kaha. But 1.5 months khaneke bad headech a raha ha. Kya karu sir.

  20. Mera dil ka dhadhkan teez ho raha hai koy v baat le k our mera body kapane lak tha hai sir kon sa anxiety disorder hai

  21. बहुत ही अच्छी जानकारी दी आपने और विस्तार से बताया लोगो को अपनी बीमारी का पता नही होता है लोग इसको अपनी बीमारी मानते ही नहीं है लेकिन बीमारी तो है और उसका इलाज भी जरूरी है आपका बहुत धन्यवाद 🙏

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