My supplement routine – supplements for weight loss / health / muscle maintenance



This is how I manage my supplement regimen to fit everything in conveniently. All my supplements are are sustainable, organic when possible, from whole foods sources.

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supplements for muscle growth and maintenance. supplements for weight loss support. This is how i get omega 3’s, adaptogens, antioxidants, probiotics, collagen, MSM Glucosamine chondroitin, vitamins and minerals all in one shot.

Supplement links:

Krill Oil:

Whey Protein:

Multi-Collagen:

Green Superblend:

Probiotic:

Miracle Reds:

POM juice:

Solaray Zinc Copper Chelates:

Solaray Vitamin D3 + K2: