Mass Gainers | Supplement | Sinhala Medical Channel | Oba Nodanna Medicine



This is the final episode of supplement series.

Mass gaining supplements are very popular with bodybuilders because they are supposed to offer maximal recovery from intense workouts, and help provide enough calories to gain muscle. But, Do they?

Mass gainers often contain a mix of proteins, fats, and carbohydrates.

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34 comments

  1. ගොඩක් වටිනා වීඩියෝ එකක්.බොහොමයක් වැදගත් දේවල් ඉගෙනගත්තාඅ

  2. ඩොක්ට බර වෙඩි වෙලා ටිකක්
    මහත් වෙන්න හොද විට මින් එකක් දෙන්න කෝ

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