How We Cope With Anxiety & Stress | MTV's Teen Code



This one goes out to all those teens who can’t get out of bed no matter how hard they try, who have gone three days without seeing anyone (or even brushing their hair). You’re not alone, and our teen experts (and a few twentysomethings) can prove it. Follow along as they deliver the Teen Code guide to coping with Mental Health.

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42 comments

  1. One thing that makes me feel good is to do things for others. A lot of times when you're so thinking about yourself and how you feel when you step outside yourself and try to do something nice for someone else it really helps

  2. as someone that's seen a mental health professional I can tell you mostly what they're really doing is letting him get your feelings out and not judgmental way so if you can do that in another capacity it's really helpful

  3. I can’t talk to anyone, when I try to talk to my mom about it she just gets angry and mad at me

  4. There is not a single person on here who is watching this voluntarily, all of this is for health class.

  5. I jusy cant i always get stress from my parents i just dont get it my parents always scold me for smt i did not do and always blamming it on me i dont get it whyyyy????!!!!! I always hide in my room and cry about all this and after my parents ask me why am i hiding in my room crying??!!! Just why??!!! I JUST HATE THEM FRIKING MUCH!!! I just cant wait for me to get old enought and leave this house !!!

  6. "0:19" Oh hey! Excuse me for butting in, I would love your opinion.
    I've been looking for "how to stop depression and stress" for a while now, and I think this has helped. Have you heard about – Lammywalness Erase Depression Guide ?
    Go to 𝗱𝗲𝗹𝗲𝘁𝗲𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 .𝗰𝗼𝗺 (remove spaces)
    It is a good exclusive guide for beating depression minus the normal expense. Ive heard some interesting things about it and my work buddy got cool success with it.

  7. "3:26" Cheers for the video content!
    I've been looking for "how to beat depression without meds" for a while now, and I think this has helped. Have you considered – Proutklarton Defeat problems Plan ?
    Go to 𝗱𝗲𝗹𝗲𝘁𝗲𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 .𝗰𝗼𝗺 (remove spaces)
    It is a great exclusive guide for beating depression without the hard work. Ive heard some extraordinary things about it and my cousin at last got cool success with it.

  8. "2:24" Cheers for this,
    I been tryin to find out about "how to beat depression and loneliness" for a while now, and I think this has helped. Have you researched – Tarbally Destroy Depression Tactics ?
    Go to 𝗱𝗲𝗹𝗲𝘁𝗲𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 .𝗰𝗼𝗺 (remove spaces)
    It is a smashing one off guide for discovering how to get rid of depression minus the hard work. Ive heard some unbelievable things about it and my old buddy Taylor after many years got excellent success with it.

  9. "0:37" This was great, Forgive me for the intrusion, I am interested in your thoughts.
    I've been looking for "help beat depression" for a while now, and I think this has helped. Have you heard about – Proutklarton Defeat problems Plan ?
    Go to 𝗱𝗲𝗹𝗲𝘁𝗲𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 .𝗰𝗼𝗺 (remove spaces)
    It is a good one off product guide for beating depression fast without the normal expense. Ive heard some decent things about it and my brother in law got amazing results with it.

  10. Why are they all talking so fast? As if they are forced to speak out loud all their lifetime vocabulary in less than a minute. You don't reach an anxious teen's soul what all that word bombarding.

  11. yo mans get told to let it out i let it out and get told to stop crying your such a girl like wtf

  12. big companies shouldnt try to be relatable unless there are 0 adults included in production. this made me want to remove my eyeballs with a spoon and wash them

  13. To the person reading this, I wish you great success, happiness, health and love. I hope my videos can help you relax. Take care❤️🇨🇦

  14. Omg my anxiety and depression has instantly been cured after watching this 😍

    But this video had some pretty good information in it.

  15. Thanks for the vid. Another good source is the book "30 Days to Reduce Stress" by Harper Daniels.

  16. Пиздец какой-то, а не ученики. Слабаки и только.

  17. the letter b is not a very good letter I give up on the letter b which would mean it is also a very nonsensical letter. I don't feel like it fits as the next best letter that spot goes to the letter r it is very cool and good very nice. the letter is way more logical than b b is bad it would give up on being a letter that's why the letter o is the best letter not r or b this is why I like the Russian alphabet is a lot better than most alphabets bye

  18. pov: Your looking through the comment section to see who else came here because of school

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