🌤 Download the audio for this guided meditation →
Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy and peace. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. Great for beginners and all levels.
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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
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Disclaimer: This is NOT a sponsored video.
I now truly believe that there is a cure for herpes simplex virus Thanks to Dr. kwaloe on you tube herbal remedy, it's so effective & as well affordable. for those also having hsv shouldn't hesitate to try him and thank me later.
Thank you for this guided meditation to alleviate stress and anxiety. I enjoyed your imagery and positivity.
This is my first time I meditated with this video,. Feel better, thank you
I and my partner are now living a more comfortable life again after we were both able to get a total cure to our Genital Herpes virus infection with the help of Dr. Ikpoko on YouTube and his herbs medication.
I have shared this one a few times. IT is the perfect way to start the day for sure!
helped me so much. thank you
thank you so much for doing this vdo it help my life a lot
Wow..I meditated after so long..I never felt so relaxed in my entire life. Thank u Lavendaire for this beautiful relaxing meditation💖❤
I started full body shaking crying when she talked about peaceful place. My mind never lets me have a moment of peace so imagining peace made me cry. Shoot I'm crying as I'm writing this!
💜💜💜
Am i the only one that can't visualise a peaceful place ? I feel like it's more related to how i feel. I could be in the most peaceful place on earth and still be stressed if i am.
Your guided meditations always make me so emotional! I ugly cry every time, and I instantly feel refreshed!
This was so therapeutic. Thankyou Aileen for this video ❤❤
why mediation make me nervous? I been having panic attacks and now is 2-3 month that I am having to deal only with stress and anxiety, been walking, yoga , therapy 2 times a week , i can see a bit of change that i walk and i go around and but still have headache , sweating, no power in my body at all , dizzy . does anyone have this kind of experience?
I can't thank you enough for this. I was super anxious today and listing to this is beyond peaceful. Thanks a ton! ♥️♥️♥️
I'm strong
I'm peaceful
I'm positive
Lots and lots of consistency in me
I'm a powerful soul
I'm a powerful soul
I'm a peaceful soul
I'm lively
I'm strong
I'm happy
I'm strong 💪
I'm loved
I'm enough
I'm worthy
I'm talented
I'm strong
Thank you almighty Allah
Thank you my body and mind
I'm blessed
My go to video! The best one in the world 🤘🤘thank you!
I've been dealing with anxiety heavily this week, and this meditation just brought me to a place of peace. Thank you so much 💜
It was hard not to get choked up during this one
thank u and more of this!!!!! ❤️
🥺🥺🥺🥺🥺❤️❤️❤️❤️❤️
This walked through his bullshit
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