Daily Health Routine | A Morning In My Life | Supplements, Coffee, Skincare



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Supplements :
(The majority of these are great for balancing hormones and support proper adrenal function)
One A Day Womens Gummies –
EstroSmart or Estrosense (similar / I have used both)
Thorne Adrenal Cortex –
Bioastin –
Evening Primrose Oil –
Ovasitol –

Other Things Mentioned:
Collagen Coconut Creamer –
Brain Octane Oil (MCT) (different brand but same thing)
Maca Root Powder –
Vibrant Health , Green Vibrance –

Morning Skin Care –
Skinceuticals CE Ferulic –
Skinceuticals Daily Moisturizer –

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